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Category: Gut Health

Low Fodmap Diet for IBS (irritable bowel syndrome)- A Beginner’s Guide

  What Is Irritable Bowel Syndrome (IBS)?   Irritable bowel syndrome (IBS) is a chronic disorder in which the intestines do not work normally. Other names for IBS are spastic colon or functional bowel disease. The consequences of the malfunction of the intestines is abdominal pain that is associated with constipation, diarrhea, or constipation alternating…
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Probiotics can Really Heal your Acid Reflux

  The Best Probiotics for Acid Reflux and Heartburn Bacteria that are “good” for you can be found in foods, drinks, and pill remedies. Probiotics might be able to help with many health issues, especially those that affect the gut and stomach. There is GERD (gastroesophageal reflux disease), which is also known as “acid reflux.”…
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Gastrointestinal Microbiome Plus – This Supplement đź’Š can Really Heal your Gut

  1. What is Microbiome Plus+ Gastrointestinal? Microbiome Plus+ Gastrointestinal is a more complete gastrointestinal health dietary supplement that provides natural prebiotic fiber (scFOS) and the probiotic L. reuteri NCIMB 30242 which work together to maintain the balance of healthy bacteria in your gut and support normal digestive function.* 2. What are the benefits of…
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12 Amazing Fruits To Unclog Your Colon FAST

          An optimally functioning gut is crucial for maintaining overall health and supporting proper digestion. When the intestines become clogged by toxins and accumulated waste, it can lead to a number of digestive problems and discomfort. There are many ways to promote gut health, and including fruit in your diet is a natural…
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7 Signs you have an Unhealthy Gut – 7 Things you can do for your gut health

  The gut microbiome The medical society is doing more and more research on the gut because it is so complicated and important to our health as a whole. A lot of research over the last 20 years has shown that gut health is connected to the immune system, mood, mental health, autoimmune diseases, endocrine…
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How to Heal Leaky Gut Syndrome?

    The health community is littered with fads and well-intentioned but often-harmful gimmicks like kombucha and the paleo diet. Curiously, though, there may be truth to leaky gut syndrome – a collection of digestive symptoms including gas and bloating, cramps and food sensitivities. Wait a second. Doesn’t that sound like Irritable Bowel Syndrome? Well here’s the thing: your gut has…
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Bowtrol Probiotic – This Supplement đź’Š Can Really Relief your Colon Pain

  The Best Probiotics for IBS: A Double-Edged Sword It certainly appears probiotics can help manage IBS, but only particular strains and mixtures. Just keep in mind that they should not be used as a sole therapy. In other words, probiotics are most effective in combination with current conventional treatments such as medications (if recommended…
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