I already was an insomniac but it got far worse- there’d be nights I didn’t sleep at all, for days at a time. On the nights I did sleep, it would only be about 30 min before the overheating and sweats woke me up, and I would only get 2-3 of those short naps.
At this point, I was desperate for relief. I read a reviewer’s comment for another product, and she mentioned a combination of products that had stopped her hot flashes and night sweats cold. So I got them all (see below list) with this product being one of them, and took them religiously.
 
While it DID take quite awhile before they worked, the results were marvelous! I was essentially back to normal- no night sweats, no hot flashes, no more insomnia, etc. It was virtually a miracle.
So, while I don’t know if this product works by itself since I started it in conjunction with several other supplements, I’ll say that it’s part of a regime that has worked wonders for me! It’s been a glorious 6 months. My only caveat is that when I recently got sick with the flu, the symptoms came back for awhile (though not near as bad).
My Menopause Supplement Regime*:
• At night:
》This product (ESTROVEN Sleep)
》SOLARAY Black Cohosh
》SOLARAY Wild Yam Root
》SPORTS RESEARCH Evening Primrose Oil
》RESTORE Menopause Support Supplement
》HAIRFLUENCE Hair Supplement
》Vitamin B
• In the morning (admittedly, I forget to take more often than I remember):
》ESTROVEN Maximum Strength + Energy
*NOTE: I only take half of the RESTORE supplement dosage since I take the ESTROVEN daily supplement too. I also don’t take any of the other supplements in the morning if they call for it and take the minimum doses, as some overlap with ingredients and I don’t want to take too much. I also brought everything in for my doctor’s approval. Be advised that according to her, Black Cohosh has been linked to breast cancer so if you take it, ensure you have your annual mammogram.

My sisters – If you are having hot flashes at night, I strongly encourage you to try this product! (Product arrived 10/31 – chart in photo is my average sleep per week past 3 months from fitness tracker – last bar is week I started using Estroven).
I was doing everything you’re supposed to do: bedroom cool, light clothing, no hot food, no hot showers, avoiding sugar, eating soy & flax, and exercising.
 
Still I was waking up a few times a night (sheets off/sheets on/sweating – you know the drill) with hot flashes for a couple months & it was beginning to take a toll.
This product was a “Hail Mary” and I’m still surprised it seems to be working. I say “seems” becasuse since about night 2 taking it my hot flashes are extremely mild to none day/night, even though the instructions talk about using 90 days for best results.

It’s now been over a week and my fitness tracker confirms I am waking less or not at all & averaging a half hour more sleep per night. That 30 mins is the precious difference between waking up feeling refreshed vs waking up groggy/cranky for me.
I do plan on talking to my doctor about this product long term because I have no intention of giving it up anytime soon. If you try it I hope you get the same relief I did, we’re in this together!!!