dr.kotb@drkotb.online

Tropical Strawberry Hurricane

 

Online Doctor Chat 24/7

29+ Specialists are Online - Medical Help - Live Chat

Image result for doctor on demand

Image result for DOWNLOAD APP

 

Tropical Strawberry Hurricane

You don’t need to travel all the way to the Big Easy to enjoy the flavors of a hurricane.

Our (non-alcoholic) version will transport you to the French Quarter in just five minutes — all you need is orange juice, frozen pineapple, and Tropical Strawberry Plant-Based Vegan Shakeology

This icy smoothie is perfect for a hot summer day and fits in perfectly with a healthy eating plan!

Pro tip: Get hundreds of delicious Shakeology recipes like this one on the Beachbody Blog.

Shakeology smoothie in a glass

Shakeology smoothie in a glass

Print

Tropical Strawberry Hurricane

Course Snack
Keyword Shakeology
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 227kcal
Author Beachbody

Ingredients

  • ¾ cup water
  • ¼ cup 100% orange juice
  • 1 cup ice
  • 1 scoop Tropical Strawberry Plant-Base Vegan Shakeology
  • ½ cup frozen pineapple

Instructions

  • Place water, orange juice, ice, Shakeology, and pineapple in blender; cover. Blend until smooth.

Notes

No Dairy, High in Protein, Quick ‘n’ Easy, Vegan, Vegetarian

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition

Serving: 1serving | Calories: 227kcal | Carbohydrates: 36g | Protein: 16g | Fat: 3g | Sodium: 234mg | Fiber: 5g | Sugar: 14g

Container Equivalents (*regular and vegan)
1 Purple
1 Red

2B Mindset Plate It!
A great protein and FFC as part of breakfast.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.

Leave a Reply

Your email address will not be published. Required fields are marked *

Privacy Policy