Top strategies to take vitamins / supplements to optimize health – Jillian Michaels
Get 7 Day FREE TRIAL to My Fitness and diet App here: https://www.jillianmichaels.com/app
Subscribe so you don’t miss any of my fat burning workouts, exercise tutorials, nutrition tips, and lifestyles faves!
This video is about the benefits of supplementation / vitamins – what to take, what not to, and why! Collagen, omega 3, Adaptogens, anti-oxidants, pre-workout and more.
I am not affiliated with trinity or ora, but I did love Alaya so much I actually invested in the company 😂 So, you can definitely say I’m obsessed.