Third Month of Pregnancy Diet – Foods to Eat and Avoid
The third month of pregnancy (9-12 weeks) can be a difficult time for the mother-to-be, as morning sickness, fatigue, and mood swings increase tremendously. It is, therefore, very important for the mom-to-be to remain stress-free. She should also eat a nutritious third-month pregnancy diet to ensure the healthy growth and development of the baby. An expecting mother’s first-trimester pregnancy diet plays a crucial role in determining the health of the foetus.
Watch this video to know what to eat during pregnancy third month and the foods to avoid during the pregnancy third month. Your pregnancy diet should provide all the nutrition the foetus needs to grow into a healthy baby.
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Content used in this video is for informational purpose only and should not be considered as a substitute for advice from doctors or any health care professional. We strongly recommend seeking medical advice before proceeding.
The images shown in the video are illustration purpose only.
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