STOP Finger Joint Pain In Minutes “Motion Is Lotion” Self-Treatment
STOP Finger Joint Pain In Minutes "Motion Is Lotion" Self-Treatment
Bob and Brad discuss how to stop finger joint pain with simple exercises and stretches. If these exercises are painful, be gentle on the joints the first time and they should loosen up as you continue to do them. In addition to the exercises, they will demonstrate how to use the Thermotex heat which is a great addition for aiding stiff joints.
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1) Thermotex Platinum: http://www.thermotex.com/bobandbrad/
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