dr.kotb@drkotb.online

Recipe | Coconut-Lime Tofu Soup

 

Online Doctor Chat 24/7

29+ Specialists are Online - Medical Help - Live Chat

Image result for doctor on demand

Image result for DOWNLOAD APP

 

Recipe | Coconut-Lime Tofu Soup

In case you were wondering, I’m still doing Weight Watchers (and I’ve lost 10 pounds—yay me!). It just feels weird to write about it all the time here. Anyway! I typically find it easy to stick to the plan for breakfast and dinner, and I’m not much of a snacker, so that’s not a problem either. But lunch has been difficult. I don’t like frozen foods and I’m not a big salad eater. I did sandwiches for a while, but I burnt out on those. I like some canned soups, but I’m trying to avoid them because of the whole BPA thing. When lunchtime rolls around, it’s usually, “Oh, what I’m going to eat? I guess I’ll have some potato chips and a tangerine.” So I’m not so much over-eating when it comes to lunch—it’s mostly just that I’m eating odd things. Things that don’t really constitute a meal. Not having time to whip up something from scratch on a daily basis, I’ve found that a good solution has been to make a big batch of soup on Sundays to eat during the work week. Soup is easy to heat up and I can have it with some fruit and […]

Privacy Policy