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Pilates for Cramps – Exercises for Cramps, PMS and Endometriosis

 

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Pilates for Cramps – Exercises for Cramps, PMS and Endometriosis

Pilates for Cramps - Exercises for Cramps, PMS and Endometriosis

PILATES FOR CRAMPS – EXERCISES FOR CRAMPS, PMS AND ENDOMETRIOSIS ⭐️ In this video Jessica, a physical therapist and Pilates teacher, talks to you about shoulder pain and what shoulder pain exercises you should do to help. Whether you have a rotator cuff injury, impingement tendinitis or bursitis, this can help decrease your shoulder pain and get you on the road to recovery! ⭐️ Get immediate access to my entire workout library, Four Week Pilates Jumpstart, healthy recipes, tutorials and more 👉🏼 http://www.jessicavalantpilates.com/unlimited

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.

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