drkotb@drkotb.online

ASK DR. KOTB

 

Online Doctor Chat 24/7

29+ Specialists are Online - Medical Help - Live Chat

Image result for doctor on demand

30 Minute Dumbbell Sculpt

Join Amy Kiser Schemper for a LIVE 30 Minute Dumbbell Sculpt Workout on Monday, January 25th, 2021 at 8am PT. All you need is a set of dumbbells, a mat, and little space to move. Modifications for all fitness levels. Please consult your physician before beginning this, or any exercise program. As with any exercise…
Read more

5 best indoor plants for your room 🌿

5 easy-care plants that are bedroom-friendly. Try Squarespace and receive 10% off ➡  http://squarespace.com/rachelaust Care tips blog post https://rachelaust.me/blog/5-bedroom-plants 0:00 Intro 0:32 Pothos 3:11 Peace Lily 4:38 Snake Plant 6:25 Heart Leaf Philodendron 7:40 Spider Plant FREE DOWNLOADS ➡ Download my free nutrition kickstart guide here https://eatrunlift.me/free-download ➡ My recipe box (all calories and macros…
Read more

What I Eat In A Day To Grow Muscle

What I eat in a day while being in a calories surplus. My goal during these 60 days is to gain muscle and get stronger. Download my health & fitness app ‘OWNU’ and start your 7-day free trial today! https://ownuapp.com/join/

SHE WAS TRANSFORMED😍 HAIR AND MAKEUP TRANSFORMATION FOR PHOTOSHOOT| WOC GLAM💄 MELANIN SKIN

UNBELIEVABLE 😍CLIENT MAKEUP AND HAIR TRANSFORMATION| HAIR BRAIDING| MELANIN| BLACK WOMEN __________________________________________________________ Support My company/App🙏 BOOK MOBILE AFRO HAIRDRESSERS AND BEAUTY ANYWHERE IN UK WEBSITE: https://mobileafrohairdressersandbeauty.com ________________________________________________________- HAIR BRAIDING| NATURAL HAIRSTYLES| PROTECTIVE STYLES| CORNROWS| BLACK HAIR| AFRO HAIR| AFRICAN BRAIDING| BOX BRAIDS| SENEGALESE TWIST| HUMAN HAIR| WEAVES| WIGS| CLOSURES| FRONTALS _________________________________________________________________ BLOG:https://mobileafrohairdressersandbeauty.com/blog/ ____________________________________________________________ BROWS TUTORIALS:…
Read more

Bakeey B9+ Dual Chip 2.2 “ Full Touch Screen 30 Day Battery BT Call Smartwatch: Quick Overview

Bakeey B9+ buying link (Banggood): https://ban.ggood.vip/WlY ( code: xxx for X0% off exp: 2021-01-31 ) You now have special access to the Mr. Ticks Global Banggood coupon discount spreadsheet! See coupons for currently discounted Banggood smartwatches. Copy the coupon code, then click on the little square in upper right of the purchase link to go…
Read more

MY BOY BEST FRIEND TRIES GIRL PRODUCTS | MyLifeAsEva & Brent Rivera

Today were making Brent try girl products for the first time 😳😭 ☯ like this video for good luck ☯ ☺ SUBSCRIBE ➡️ http://bit.ly/SubscribeToMyLifeAsEva ☯ MY PHOTO PRESETS http://www.lifeaseva.com/ ☯ ☯ MY CLOTHING LINE http://www.itsallwild.com/ ☯ MY BOOK "The Struggle Is Real" http://bit.ly/EvaGutowskiBook ☯ instagram: http://instagram.com/mylifeaseva/ ☯ ★ vlog channel : https://www.youtube.com/user/Evasbeauty101 ★ tik tok:…
Read more

Tour Down Under 2021 Stage 3 Highlights – Richie Porte takes Willunga again

Tour Down Under 2021 Stage 3 Highlights Durianrider ebooks and cycling jerseys here https://durianrider.com/collections/all Durianrider on Strava to see ALL my daily training. Its FREE! https://www.strava.com/athletes/254600 Durianrider Cycling Ebook (buyers guide, diet tips, training tips etc) Durianriders Lean Body Bible Durianrider account on instagram https://www.instagram.com/durianrider.pragmabikes/ If you want more check out my podcast. Just type…
Read more

Quick Upper Body Physique & Posture Drill for the “Busy, On the Go” Person

Quick Upper Body Physique & Posture Drill for the "Busy, On the Go" Person Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad demonstrate a quick upper body and posture drill that is for the on-the-go busy person. Interested in learning more about the products mentioned in today’s video: 1)…
Read more

16pc Stainless Steel Silverware Set w/ Hanging Caddy 50% OFF $5

Thumb Score: +24 Target.com has 16-Piece Room Essentials Stainless Steel Silverware Set w/ Hanging Caddy for $5. Select free store pickup where stock permits, otherwise shipping is free on orders $35+. Thanks to community member littleotter8588 for finding this deal. Note, availability for store pickup will vary by location. About this item:

14 Important Health Benefits Of Oats That Will Surprise You

From being a natural beauty food, treating dandruff, being a natural cleanser, promoting antioxidant activity to helping treat hypertension and more, watch till the end to learn about all of them. Other videos recommended for you: WATCH 🎥: Eating Oatmeal Every Day Does This To Your Body – https://www.youtube.com/watch?v=SFG3ovByJ5Q&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=6 WATCH 🎥: 11 Surprising Foods That…
Read more

Mushroom Curry

Mushroom Curry is an incredible Indian curry made with mushrooms, onions, garlic, and warm spices. Serve this creamy and delicious vegan curry dish over a bed of rice. Grab a fork and dive in!

Lil’ Bit Dance Fitness – Nelly and Florida Georgia Line

http://www.TheCoachEdge.com Lil’ Bit Dance Fitness – Nelly and Florida Georgia Line As a dance instructor, I like to create simple routines for my virtual fitness classes. Lil’ Bit by Nelly and Florida Georgia Line is such a popular song, had to include it. This was my first time doing the routine after just making up…
Read more

31 Long-Distance Relationship Gifts to Send Your Partner for Valentine’s

Some sweet pick-me-ups to remind them that you care.

SHE WAS TRANSFORMED😍WOW💄 MAKEUP TRANSFORMATION FOR PHOTOSHOOT💄 MELANIN SKIN

SHE WAS TRANSFORMED😍WOW💄 MAKEUP TRANSFORMATION FOR PHOTOSHOOT💄 MELANIN SKIN __________________________________________________________ Support My company/App🙏 BOOK MOBILE AFRO HAIRDRESSERS AND BEAUTY ANYWHERE IN UK WEBSITE: https://mobileafrohairdressersandbeauty.com ________________________________________________________- HAIR BRAIDING| NATURAL HAIRSTYLES| PROTECTIVE STYLES| CORNROWS| BLACK HAIR| AFRO HAIR| AFRICAN BRAIDING| BOX BRAIDS| SENEGALESE TWIST| HUMAN HAIR| WEAVES| WIGS| CLOSURES| FRONTALS| GELE _________________________________________________________________ BLOG:https://mobileafrohairdressersandbeauty.com/blog/ ____________________________________________________________ BROWS TUTORIALS: COMPILATIONS:…
Read more

Best Protein Powders for Diabetics

Protein powders are powder forms of protein that can either come from plants like soya bean, peas, rice, potatoes, and hemp or animal protein like eggs or milk or whey protein. Protein powders are a prevalent form of nutritional supplement as they are an essential macronutrient that helps to build muscle, repair tissues, and make…
Read more

Tour Down Under 2021 Stage 2 Highlights

Tour Down Under 2021 Stage 2 Highlights with Luke Plapp (Team Garmin Australia) won stage 2 of the men’s National Road Series (NRS) race at the Santos Festival of Cycling, taking off on the final climb and then pushing the pace on the descent to quickly pull out a gap on the chasing group. The…
Read more

Anyone Will Love This Full Body Fat Burning HIIT Drill- Quiet, At Home (Real Time)

Anyone Will Love This Full Body Fat Burning HIIT Drill- Quiet, At Home (Real Time) Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad demonstrate a full body HIIT workout that can be done at home. Interested in learning more about the products mentioned in today’s video: 1) Pull Up…
Read more

The Best Bike Helmet for Commuters

We get it. You don’t race in the Tour de France. You don’t ride off cliffs, à la Red Bull Rampage. You can’t even do a wheelie. Just the same, if you ride a bike—even just to work and back—you should wear a helmet. Slick leaves, loose gravel, wet trolley tracks, they can all bring…
Read more

Shark ION™ Robot Vacuum RV750 (R75), Wi-Fi Connected, Google/Alexa capable For $149

Thumb Score: +18 Walmart has Shark ION Robot Vacuum w/ Wi-Fi (RV750) for $149. Shipping is free or choose store pickup where stock permits. Note, availability for pickup may vary by location. Thanks to community member SirFrancisJohnson for finding this deal. Includes:[LIST][*]1x Shark ION Robot[*]2x side brushes

This Is What Happens To Your Body When You Eat Blueberries Every Day

From promoting healthy aging, helping muscle recovery, preventing acne, helping fight cancer to supporting digestion and more, watch till the end to learn about all of them. Other videos recommended for you: WATCH 🎥: Top 5 Cancer Causing Foods You Should Avoid – https://www.youtube.com/watch?v=YIrjTvL48QE&list=PL_fl96m7OLQUZuUwYCH7NnU9b_bP6sRlp&index=25 WATCH 🎥: 9 Healthiest High-Fiber Foods You Should Be Eating –…
Read more

Live Super Set Six Workout with Weights

Join me for a Live Super Set workout on Saturday (1/23/21)! Also a brief Q&A following the workout. Options for all fitness levels. Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should…
Read more

This Woman Is Finding Freedom in Her Unibrow – and Breaking Beauty Standards Along the Way

Too often, the best come-to-be beauty stories go Untold, solely based on a person’s skin color, religion, gender expression, disability, or socioeconomic status. Here, we’re passing the mic to some of the most ambitious and talented voices in the industry so they can share, in their own words, the remarkable story of how they came…
Read more

TOP 5 GLUTE ISOLATED EXERCISES YOU CAN DO AT HOME!

MYPROTEIN SUPPLEMENTS & ACTIVEWEAR: Pre-Workout: http://bellarahbek.com/preworkout Glute Band: https://bellarahbek.com/bootybands Outfit: http://bellarahbek.com/outfit Use code: BELLAVIP (save anywhere from 30% and up!) Amazon Ankle Weights: https://amzn.to/3pa9ysH BELLA RAHBEK FITNESS APP IS NOW OPEN: https://bellarahbek.com/app ON SITE WORKOUT PROGRAMS: ♥8-Week Lower body Leg & Glute focused workout program (build a bigger booty) Glorious Glutes 2.0: https://bellarahbek.com/gloriousglutes ♥5-Week My…
Read more

New Tool Helps Predict Risk of Severe Chemotherapy Side Effects in Older People With Early-Stage Breast Cancer

By combining eight factors, a new tool called the Cancer and Aging Research Group-Breast Cancer score, or CARG-BC score for short, helps predict whether older people diagnosed with early-stage breast cancer will have serious side effects from chemotherapy. The research was published online on Jan. 14, 2021, by the Journal of Clinical Oncology. Read the…
Read more

Upper Body & Abs HIIT Workout (Strength & Fat Burn) | 77

If you need help with our workouts use our Monthly Calendars!! https://mrandmrsmuscle.com – Who is ready to get sweaty with this Upper Body & Abs HIIT Circuit?! Make sure to do this workout at your own pace and keep to the short rest period where possible. — MY TOP 3 SUPPLEMENTS: https://womens.best/mrandmrsmuscle * Women’s Best…
Read more

Cancer in Context: What COVID-19 Has Taught Us | WebMD

WebMD Chief Medical Officer Dr. John Whyte and Dr. Richard Pazdur of the FDA discuss why cancer patients feel forgotten during the pandemic and what doctors will take away in terms of treatment. Subscribe to WebMD: https://www.youtube.com/user/WebMD Follow WebMD: Website: http://webmd.com Facebook: https://www.facebook.com/WebMD/ Pinterest: https://www.pinterest.com/webmd/ Twitter: https://twitter.com/WebMD Instagram: https://www.instagram.com/webmd/

Bowflex® Treadmills | Motivation for Every Mile

Experience world-class cardio that fuels your runner’s high. Bowflex Treadmills provide the coaching, motivation, and variety you crave to keep you immersed in your fitness journey. See them here: https://www.bowflex.com/treadmills/ Bowflex Treadmills take an entirely different approach by challenging your best effort, entertaining your escapist needs, and keeping you accountable for the long haul. Gone…
Read more

LET’S GROW THE BUM | Untamed Glutes

Welcome to the first workout of my UNTAMED program! Today we are focusing on the Glute Workout. You are able to download the FREE PDF and follow along by going to www.heidisomersfit.com! 🙂 Thanks for watching! Follow me on social media! 🙂 https://www.instagram.com/Buffbunny/ https://www.facebook.com/HeidiSomersFit Tweets by HeidiSomers —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- Shop my outfits: https://www.buffbunny.com Downloadable workout/meal plans:…
Read more

RUN VLOG…My Recovery Routine: Easy Run, Stretching and Mobility Flow, & Running Mistakes

Save 20% off Built Bar: http://builtbar.com/discount/AbbyPollock20/ Get my bands + workout plans: https://theteamplans.com/ Please like & subscribe if you enjoyed this video! Thank you to Built Bar for partnering with me on this video. ——————————- What’s up! Today I’m taking you on an easy run with me and showing you the mobility flow I do…
Read more

We Don’t Know What’s Better: Our Editors’ First Big Beauty Buys or the Stories Behind Them

Everyone has their share of memorable purchases that stick out in their minds – maybe it’s a first car, or a new phone, or a luxury bag. As beauty editors, we get sentimental over our first big beauty splurge. Most of us can remember the first time we wandered into Sephora as if it were…
Read more

Terrell Owens Diet and Workout Plan

The Terrell Owens diet is a strategic nutrition plan aimed for peak athletic performance. As a former NFL superstar, Owens The post Terrell Owens Diet and Workout Plan appeared first on Protein Teacher.

Let’s Stop HIV Together: Tye’s Story

Tye works to support young LGBTQ youth living in the south and reduce stigma about HIV. He encourages other faith leaders to speak out about HIV stigma and help educate their congregations. Comments on this video are allowed in accordance with our comment policy: http://www.cdc.gov/SocialMedia/Tools/CommentPolicy.html This video can also be viewed at https://www.cdc.gov/wcms/video/low-res/stophivtogether/2021/45664566cdc-hiv-Prevention-social-Tye.mp4

DAY IN THE LIFE | visiting the zoo, grocery haul, cook with me

Day in the life sharing a family day, grocery haul, and a new dinner recipe! Recipe: https://www.pinterest.com/pin/163466661464719278/ * R E C E N T V I D E O S : NIGHTTIME ROUTINE : https://www.youtube.com/watch?v=W8hd5nijYyo&t=522s WEEKEND IN MY LIFE : https://www.youtube.com/watch?v=36cfkzJRelg&t=603s DAY IN THE LIFE : https://www.youtube.com/watch?v=oJ8ry7MZQZU&t=15s * M Y C A M E R…
Read more

COLOURFUL CLIENT MAKEUP AND HAIR TRANSFORMATION 💄WOC😍MAKEUP AND HAIR TRANSFORMATION💄STITCH BRAID

COLOURFUL CLIENT MAKEUP AND BLUE HAIR TRANSFORMATION 💄WOC😍 MAKEUP AND HAIR TRANSFORMATION 💄 __________________________________________________________ Support My company/App🙏 BOOK MOBILE AFRO HAIRDRESSERS AND BEAUTY ANYWHERE IN UK WEBSITE: https://mobileafrohairdressersandbeauty.com ___________________________________________________________ FEED IN BRAIDS | PONYTAIL BRAIDS – BRAIDED PONYTAIL – PROTECTIVE STYLES | STITCH BRAID ________________________________________________________- HAIR BRAIDING| NATURAL HAIRSTYLES| PROTECTIVE STYLES| CORNROWS| BLACK HAIR| AFRO…
Read more

Tone & Torch Bootcamp: Day 15 [FULL WORKOUT]

Friyay! Day15!! A full-body strength workout to start the weekend right!. Give it your all for 35 seconds, rest for 15, then repeat that for 20 minutes for exceptional gains. Become a subscriber to access today’s Finisher workout! Friday’s finisher focuses on your perky peck wreck! Get the first month for only $1.99!! Click the…
Read more

TOURING APARTMENTS! AM I MOVING?

hey yallll! soo my lease is up soon-ish, and im thinking about what i wanna do next. toured some apartments in DTLA as a first step! lmk what ya thinkkkkkk ilysm follow me on IG!! http://instagram.com/stella.rae WEEKLY PODCAST https://anchor.fm/stella-rae Tweets by stellarae http://snapchat.com/add/kewlkidswag FOLLOW ME ON TIKTOK https://vm.tiktok.com/pGn3Bn/ FREE UBER RIDE WITH CODE "stellah279ue" http://www.uber.com/invite/stellah279ue…
Read more

MY SELF-CARE ESSENTIALS BECAUSE THE WORLD IS ON FIRE AND I NEED MY PEACE

Hello lovelies – Self care is paramount in these times I hope you are all looking after yourself, here are some of the goodies that I have picked up along my journey. Follow me on instagram – https://www.instagram.com/thepatriciabright/ Twitter: https://twitter.com/PattyOLovesU 1. Aphrodite 2in 1 steamer – https://amzn.to/3p2GWBt 2. Fine Mist Spray Bottle – https://amzn.to/2XXZJ52 3. Herbivore Milk…
Read more

30 min Toning & Shaping Rebounder Routine

This bounce cardio routine will help you burn tons of calories and sculpt a leaner, trimmer figure. If you’re tired of traditional cardio, this is a fun way to mix it up and get sweaty! Complete details for this workout: https://www.gymra.com/instaview/AhVZ_KoWOOM More cardio workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD19MaOusgNDSBY79K0DDZuu Shop GymRa apparel: http://www.gymra.com/shop Join https://www.gymra.com for free! Experience our…
Read more

Tour Down Under 2021 Stage 1 Highlights

Luke Durbridge took the win from a mostly solo 80km breakaway. He was so encrusted in salt the team chef used his jersey to flavor the dinner soup. Durianrider ebooks and cycling jerseys here https://durianrider.com/collections/all Durianrider on Strava to see ALL my daily training. Its FREE! https://www.strava.com/athletes/254600 Durianrider Cycling Ebook (buyers guide, diet tips, training…
Read more

An Interview With Brad Heineck (The Most Famous Physical Therapists on The Internet)

An Interview With Brad Heineck (The Most Famous Physical Therapists on The Internet) Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob interview Brad about his background in Physical Threrapy and what he did for work before becoming a therapist. Our videos offer the best "get fit, stay healthy, and pain-free" information directed toward people 0 to 101…
Read more

33.8oz Paul Mitchell Tea Tree Special Shampoo or Conditioner $15.29 each + Free Curbside Pickup at JCPenney

Thumb Score: +23 JCPenney has 33.8oz Paul Mitchell Tea Tree Special Shampoo or Conditioner on sale for $15.29 each w/ coupon code 4NEWLOOK. Select free curbside pickup where available, free ship to store on orders over $25, or otherwise shipping is free on $75+ orders. Thanks to Deal Hunter daisybeetle for finding this deal.

16 Quick But Strange Weight Loss Tips You Can Use

Have you ever had a sandwich with just one slice of bread? How does cracking the window help you? Wait, smaller plates? What does that do? We’re talking all that AND more… Other videos recommended for you: WATCH 🎥: 12 Diets Experts Say You Should Consider For 2021 – https://www.youtube.com/watch?v=xrPJ1ev6By8&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=343 WATCH 🎥: How To Lose…
Read more

How to Meal Plan for Absolute Beginners

You probably know by now that meal planning works for weight loss and can save you time and money. And before you start shopping or lining up meal prep containers, creating the actual menu for your meal plan is an important first step. But if you’re new to it all, you may not know how to meal…
Read more

How Much Do You Need to Worry About Coronavirus Variants?

Here’s what experts think.

30 MIN UPPER BODY & ABS (Back, Chest, Shoulders, Arms, & Core)

Do this 30 minute TOTAL UPPER BODY & CORE workout #WithMe ! All you need is a set of dumbbells (or household objects). This is a killer circuit to tone and strengthen your upper body and core! THIS IS DAY 22 OF THE JANUARY WORKOUT CALENDAR! ⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ DO THIS WARM…
Read more

Why Do I Feel Bloated After Eating?

Maybe your clothes don’t fit right, your stomach seems fuller than it did yesterday, or you just don’t feel quite like your usual self. Whatever the feeling, bloating after eating can be a big bummer — and it’s only natural to want to ditch the bloat, especially if it comes with excessive gas or burping.…
Read more

4 CLEAN Foundations (med to full coverage) for BROWN SKIN! — [DEMO Before & After]

Here’s 4 of the best CLEAN foundations I’ve tried for people of color and good coverage! Each one is different but all 4 provide great results! #NotSponsored ☟ WATCH MY PREVIOUS VIDEOS ☟ • 3 ways to wear SWEATS! https://youtu.be/9YgFAPoS6XI • [Vlog] About That Life #12: https://youtu.be/4yXWstl2skM • Good Morning’s with Red Light Therapy [Vlog]:…
Read more

Coronavirus in Context: Free Grief Counseling During the Pandemic | WebMD

WebMD Chief Medical Officer Dr. John Whyte speaks with Carole Fisher, President of National Partnership for Healthcare and Hospice Innovation, and Jennifer Baldwin, Grief Counselor with Capital Caring Health, about the availability of free grief counseling services during the pandemic. Subscribe to WebMD: https://www.youtube.com/user/WebMD Follow WebMD: Website: http://webmd.com Facebook: https://www.facebook.com/WebMD/ Pinterest: https://www.pinterest.com/webmd/ Twitter: https://twitter.com/WebMD Instagram:…
Read more

Affiliate Disclosure

Privacy Policy