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Live 30 Minute Full Body Kettlebell Workout

 

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Live 30 Minute Full Body Kettlebell Workout

Live 30 Minute Full Body Kettlebell Workout

Start your week with Amy from BodyFit By Amy for a Live 30 minute full body kettlebell workout. We go live on Monday 10/19 at 8am PT. Modifications for all fitness levels.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

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