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How do you handle stress? Are you aware that menopause symptoms include stress? Add to our list: Stress Busters

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How do you handle stress? Are you aware that menopause symptoms include stress? Add to our list: Stress Busters

Menopause brings with it a host of symptoms and changes which can leave you feeling stressed and miserable.  Hot flashes, headaches, and vaginal dryness are enough to make you irritable and annoyed.  Brain fog, insomnia, and depression can make it hard to function and complete your every day tasks. To add to the mix, life stressors around the time of […]

The post How do you handle stress? Are you aware that menopause symptoms include stress? Add to our list: Stress Busters appeared first on HysterSisters Blog.

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