How Cravings Work | The Psychology Of Eating and How To Stop Cravings
Craving junk foods and sugar? Wondering how to stop cravings?
In this video, I will explain the 5 different types of cravers and what you can do to stop cravings once and for all!
1. The Depressed and Anxious Craver
2. The Crash Craver
3. The Comfort Craver
4. The Stressed Craver
5. The Fatigued Craver
Let me know in the comments what other health tips and tricks that you would like me to talk about!
Subscribe to my channel:
We’re in This Together