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Category: Workouts Routines

 

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HUGE UPDATE ON THE NEW HOUSE & WHAT I BOUGHT THIS WEEK!

WHAT I BOUGHT THIS WEEK & HUGE UPDATE ON THE NEW HOUSE! Shop my RATHER PEACHY PYJAMAS!!: http://ratherpeachy.com Shop my INTHESTYLE collection: https://www.inthestyle.com/meggan-grubb Follow my new Instagram Home Account: https://www.instagram.com/meggangrubbhome/ Our interior designer: https://instagram.com/blighinteriors?igshid=sf2risipcvqv MY WORKOUT GUIDES & JOIN THE PEACH COMMUNITY: http://thepeachplan.com OUR RECIPE BOOK RATHER DELISH: http://thepeachplan.com My Instagram: https://www.instagram.com/meggangrubb/ Twitter: https://twitter.com/meggangrubb Niall’s…
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Terra Core Ab Exercises to target and tone your core

CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl www.terracorefitness.com USE CODY BODYFIT15 FOR 15% OFF FOLLOW ME ON FB, IG, AND TWITTER @BodyFitbyAmy FIND MY FAVORITE DUMBBELLS AND OTHER EQUIPMENT HERE: https://www.amazon.com/shop/bodyfitbyamy CHECK OUT MY WEBSITE: https://bodyfitbyamy.com/

24 Minute Double Mini Band Workout—Full Body Loop Band Workout For Strengthening and Toning

Check out my Full Programs Here: http://bit.ly/2En0HvR Get my Nutrition Guide Here: https://bit.ly/360sOPl Follow me on FB, IG, and Twitter @BodyfitbyAmy Get mini loop bands here: https://amzn.to/35VTtMZ FIND ALL MY OTHER FAVORITE EXERCISE EQUIPMENT HERE: https://www.amazon.com/shop/bodyfitbyamy This 24 minute workout uses 2 mini loop bands to strengthen and tone your entire body, while keeping your…
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THIS HAD TO BE SAID | THE TRUTH

Hi fam! Sorry for the late vlog but here is a little update with me and CG as well as Christmas fun! 🙂 Follow me on social media! 🙂 www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- Shop my outfits: www.Buffbunny.com Downloadable workout/meal plans: www.HeidiSomersFit.com Business Inquiries: HeidiSomers@hotmail.com —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- Mailing Address: 711 Avenue E Stafford, Texas, 77477 —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- DISCOUNTS…
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A HEALTHY START TO JANUARY

A HEALTHY START TO JANUARY Shop my RATHER PEACHY PYJAMAS!!: http://ratherpeachy.com Shop my INTHESTYLE collection: https://www.inthestyle.com/meggan-grubb Follow my new Instagram Home Account: https://www.instagram.com/meggangrubbhome/ Our interior designer: https://instagram.com/blighinteriors?igshid=sf2risipcvqv MY WORKOUT GUIDES & JOIN THE PEACH COMMUNITY: http://thepeachplan.com OUR RECIPE BOOK RATHER DELISH: http://thepeachplan.com My Instagram: https://www.instagram.com/meggangrubb/ Twitter: https://twitter.com/meggangrubb Niall’s Instagram: https://www.instagram.com/niallkirkland Bluebell and Poppy’s Instagram: https://www.instagram.com/poppyandbluebell_…
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Pilates Workouts At Home – Get Serious About Your Fitness!

PILATES WORKOUTS AT HOME – GET SERIOUS ABOUT YOUR FITNESS! ⭐️ Registration for my popular UNLIMITED program with Pilates workouts at home, recipes and inspiration is here! Find out what makes UNLIMITED such an important part of a serious, safe and fun fitness plan and how it’s different than my Pilates workouts at home here…
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GET RID OF BRA BULDGE & BACK FAT | Arms & Back Workout

Start your New Year’s Resolutions with my 28 Day Flat Tummy Challenge! 6 episodes this month including a full body workout, a morning hiit cardio, flat stomach abs workout, lower abs workout, and arms and back workout and a cooldown and stretch routine. Get that abs and flat tummy in the new year! This episode…
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31 Minute Total Body Dumbbell Pilates Workout to Sculpt & Tone

Check out my Full Programs Here: http://bit.ly/2En0HvR Get my Nutrition Guide Here: https://bit.ly/360sOPl Follow me on FB, IG, and Twitter @BodyfitbyAmy This 32 minute workout uses one set of light dumbbells to strengthen, tone and stretch you entire body. Lengthen and lean out your muscles, while burning fat and calories both from a standing position…
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BEST 10 min Lower Abs Workout Routine | Lose Lower Belly Fat

Start your New Year’s Resolutions with my 28 Day Flat Tummy Challenge! 6 episodes this month including a full body workout, a morning hiit cardio, flat stomach abs workout, lower abs workout, and arms and back workout and a cooldown and stretch routine. Get that abs and flat tummy in the new year! This episode…
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Great Home Workouts! – 5 Tips To Workout At Home

GREAT HOME WORKOUTS – 5 TIPS TO WORKOUT AT HOME ⭐️ Home workouts are a great part of a healthy lifestyle but it can be hard to stay motivated and inspired! Learn my five tips to workout at home, feel strong, find confidence and have fun. My home workouts are meant for you to feel…
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10 Min Morning Routine to Burn Belly Fat | No Jumping

Start your New Year’s Resolutions with my 28 Day Flat Tummy Challenge! 6 episodes this month including a full body workout, a morning hiit cardio, flat stomach abs workout, lower abs workout, and arms and back workout and a cooldown and stretch routine. Get that abs and flat tummy in the new year! ☆28 Day…
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Easy Meal Prep Ideas to Lose Weight & Get a Flat Belly

This video is sponsored by Lifesum. Download Lifesum for FREE at https://bit.ly/2WsyVuQ and get 30% off a Premium subscription using my link: https://lifesum.com/redeem/chloe30 This video is part of my new 28 days flat tummy challenge! So I’ve got a free workout schedule which you can find below, and here’s the meal prep video to give…
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38 Minute Full Body Dumbbell Bodyweight Combo Workout for Strength & Cardio

CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl FOLLOW ME ON FB, IG, AND TWITTER @BodyFitbyAmy FIND MY FAVORITE DUMBBELLS AND OTHER EQUIPMENT HERE: https://www.amazon.com/shop/bodyfitbyamy BODYFIT BY AMY WEBSITE: https://bodyfitbyamy.com/ This 28 minute workout alternates between exercises using one set of dumbbells and bodyweight moves to strengthen and sculpt the…
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10 min Full Body Cool Down Stretches for Recovery & Flexibility

Enjoy this full body cooldown stretch that you can do after any workout to relief your body and help you with muscle recovery. ☆28 Day Flat Tummy Challenge☆ Full schedule: https://www.chloeting.com/program Episode 1 – Full Body Fat Blast – https://youtu.be/CGmr02bfHUo Episode 2 – Flat Tummy Abs Workout – https://youtu.be/rPPu5RqB_TU Cooldown & Stretches – https://youtu.be/tXWh-dowiLg Meal…
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10 min Abs Workout for a Flat Stomach | Get ABS this 2020

Start your New Year’s Resolutions with my 28 Day Flat Tummy Challenge! 6 episodes this month including a full body workout, a morning hiit cardio, flat stomach abs workout, lower abs workout, and arms and back workout and a cooldown and stretch routine. Get that abs and flat tummy in the new year! ☆28 Day…
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Best Full Body Workout to Lose Fat 💪🏽20 mins | 28 Day Challenge

Start your New Year’s Resolutions with my 28 Day Flat Tummy Challenge! 6 episodes this month including a full body workout, a morning hiit cardio, abs workout, lower abs workout, and arms and back workout and a cooldown and stretch routine. ☆28 Day Flat Tummy Challenge☆ Full schedule: https://www.chloeting.com/program Episode 1 – Full Body Fat…
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5 MINUTE STRETCH – STRETCHING EXERCISES FOR EVERYONE!

5 MINUTE STRETCH – STRETCHING EXERCISES FOR EVERYONE ⭐️ This 5 minute stretch routine will help you gain flexibility in your legs, hips and back! These stretching exercises are perfect for anyone wanting a safe and effective way to stretch. Use this as a great way to cool down after a workout, get the stiffness…
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Three Things Keeping You From Your Fitness Goals – Free Pilates Workouts!

THREE THINGS KEEPING YOU FROM YOUR FITNESS GOALS ⭐️ Want to find your strength, feel motivated and reach your fitness goals? Here are the three things that may be holding you back! Join me for free Pilates workouts in my Pilates Camp starting January 1st, 2020, and let’s reach our fitness goals together! ⭐️ Sign…
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28 Minute Kettlebell Bodyweight Combo Workout for Strength Building and Fat Burning

Check out my Full Programs Here: http://bit.ly/2En0HvR Get my Nutrition Guide Here: https://bit.ly/360sOPl Follow me on FB, IG, and Twitter @BodyfitbyAmy This 28 minute workout alternates between exercises using one kettlebell and bodyweight moves to strengthen and sculpt the entire body, while blasting fat and calories. Options for all fitness levels.

16 Minute No Equipment Arms & Back Workout for Strength & Toning

CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl FOLLOW ME ON FB, IG, AND TWITTER @BodyFitbyAmy CHECK OUT MY WEBSITE: https://bodyfitbyamy.com/ This 17 minute workout uses body weight moves to strengthen and tone your arms, back, shoulders and core. Sculpt your entire upper body with no equipment. Options for all…
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8 MIN AB WORKOUT / No Equipment | Dannibelle

Here is a quick & intense workout to target and tone your abs. This is a full length workout so follow along with me and let’s smash this session together! You don’t need any equipment which means you can do this workout anywhere! Perform each exercise for 30 seconds, 10 seconds rest between exercises. WORKOUT:…
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Push Up Challenge – 10 Minute Pilates Arm Workout!

PUSH UP CHALLENGE – 10 MINUTE PILATES ARM WORKOUT ⭐️ Push ups are one of the best full body exercises but can feel extremely challenging when you first start! This push up challenge routine takes you through the proper form for the push up exercise so that you can build endurance and perform the workout…
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16 Minute Full Body TABATA Workout | No Equipment

Get ready to SWEAT!! This 16 minute TABATA workout is an epic fat burning session which will get your heart rate up and those endorphins flowing! Give this follow along workout a try and let me know how you go! TABATA 20 sec work/10 sec rest 4 rounds per TABATA TABATA 1: – Mountain Climbers…
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15 Minute BOSU Upper Body Workout for Arms, Back, & Core

CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl GET YOUR BOSU BALL HERE: https://amzn.to/2tl4JVH FOLLOW ME ON FB, IG, AND TWITTER @BodyfitbyAmy FIND ALL MY OTHER FAVORITE EXERCISE EQUIPMENT HERE: https://www.amazon.com/shop/bodyfitbyamy CHECK OUT MY WEBSITE: https://bodyfitbyamy.com/ This 15 minute workout uses the BOSU balance trainer to sculpt, strengthen and tone…
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Strength Training for Beginners: How to Pick the Right Weights

New to strength training? Here’s how to choose the right weights to help you reach your goals! Then join Tone It Up trainers Katrina and Chyna for the brand NEW Tone It Up Strength program here: http://ToneItUp.com/app ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://instagram.com/toneitup…
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TRASH Fitness Products

Hi fam! I thought it would be fun to review products I am not a fan of and I personally don’t think are worth your money. Hope you enjoy the video!! Don’t forget to give the video a thumbs up if you enjoyed it! PS…..don’t forget to set your alarms for the PERFECT PEACH preworkout…
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Free Pilates Workout Videos – One Week of Pilates Workouts!

FREE PILATES WORKOUT VIDEOS ⭐️ Join Jessica’s Free Online Pilates Camp January 1-7, 2020! You’ll get free Pilates workout videos sent directly to your email every day for seven days! These are Pilates workouts not found online – the only way to get them is by signing up! You’ll also have access to a private…
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15 MINUTE HIIT WORKOUT + HEALTHY MUFFIN RECIPE

You can have your muffin and eat it too. In fact it’s encouraged because these muffins are the perfect engine starter fuelling a 15 minute HIIT Workout or as a quick, easy and convenient post-workout snack. Today we’re baking, we’re skipping and we’re working up a sweat. Give this 15 minute fat burner workout a…
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The 3 Best Barre Exercises to Sculpt Your Arms

Our favorite barre exercises to sculpt your arms! Studio Tone It Up trainer Tori breaks down three of the best arm-sculpting barre moves to tone up fast! Get the complete workout in your Tone It Up app: http://ToneItUp.com/app along with hundreds more barre, HIIT, & strength routines! ♥ Connect with Us! We love hearing from…
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Pilates Workout Full Body – Pilates Reformer On The Mat!

PILATES WORKOUT FULL BODY – PILATES REFORMER ON THE MAT! ⭐️ This Pilates 20 Minute Workout is a fun, creative and challenging way to get your favorite exercises from the Pilates reformer on the mat! You will get a full body Pilates workout while learning some new Pilates exercises and moves. While Jessica uses a…
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The Best Travel Workout With Karena ~ No Equipment!

Join Karena for her favorite travel workout to sculpt your total body on the go! Get hundreds of amazing bodyweight, HIIT, yoga, and strength workouts at http://ToneItUp.com/app! Download the Tone It Up app for 7 days FREE! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://instagram.com/toneitup…
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FULL Day of Eating | My meals and diet

Hi fam!! Hope everyone is enjoying the program so far! I’ve been going a little crazy with work and the different projects I’m working on but COFFEE HAS BEEN HELPING lololol. Hope you all enjoy the vid!! XOXO – Follow me on social media! 🙂 www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- Shop my outfits: www.Buffbunny.com Downloadable workout/meal…
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HEALTHY PROTEIN PANCAKES + FITNESS Q&A

Today I wanted to share my go-to healthy protein pancake recipe and answer a few questions! PROTEIN PANCAKES Ingredients: – 2 Ripe Bananas – 1 cup Rolled Oats – 2 Eggs – 1 Scoop Protein Powder Mix well, pour mixture into greased fry pan to form pancakes. Cook each side until golden brown. Add whichever…
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Quick Kettlebell Workout For Strength And Cardio | Tone It Up

Grab your bell, babe! This kettlebell workout from Tone It Up trainer Katrina Scott combines strength and cardio in just three exercises. Do the circuit three times through for amazing results! Get more workouts to strength and tone at http://ToneItUp.com/app ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up…
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MY MORNING ROUTINE | Pre & Post-Workout Meals + Leg Day

I’ve received so many questions about what I eat before and after my morning workouts so I wanted to create this video to give a little insight into my morning routine. I hope you enjoy this video! Pre-workout: BREAKFAST – Avocado on Toast with Eggs – 1 Slice Wholemeal Bread – 2 x Soft Boiled…
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Switching Lives with a GUY (Maxx Chewning)

Check out Maxx’s version here – https://youtu.be/Xm25le_rYwM Follow me on social media! 🙂 www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- Shop my outfits: www.Buffbunny.com Downloadable workout/meal plans: www.HeidiSomersFit.com Business Inquiries: HeidiSomers@hotmail.com —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- Mailing Address: 711 Avenue E Stafford, Texas, 77477 —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- DISCOUNTS AND LINKS https://www.1upnutrition.com Discount code (20-35% off): BUFFBUNNY —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­-

NEW HOUSE UPDATE

An UPDATE ON QUEENS LANDING HEADQUARTERS! I ended up sharing a lot of the things we’ve done and the cost. Keep in mind that the pricing is a good deal…but not super cheap. We have different teams in here doing the absolute BEST work possible for a fair price! – Hani Baki | PROJECT MANAGER…
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MY LIFE FOR A DAY | Gym, Food, Travel, & Business

Hi fam!! This is more of a week in my life showing tidbits of each day but couldn’t think of a better title since its a little bit of everything that goes on in my days! PS…Sorry I didn’t upload last week. I’ll be uploading 2x this week to make up for it! 🙂 Don’t…
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MELBOURNE FITNESS SHOW 2019

We came, we saw, we conquered. Thank you Melbourne for turning it up and helping us end the year with a bang! So proud of how DB Active is growing and the response to our workouts were truly humbling. Thank you for all your support, can’t wait to do it all again next year! MORE…
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BALI ACTIVE ESCAPES RETREAT

This was my first Active Escapes retreat as the lead trainer and it was nothing short of the BEST WEEK EVER! I’m so excited for my upcoming retreats with Active Escapes in South Africa Nov 2019 and Padang Padang Bali April 2020. Come along and join the fun and train with me in paradise! I…
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Where I’ve Been… | Ep 3

WE ARE BACK FAM! This video will have workout number 3 of the program as well as the HIIT workout. It will also show some food, family fun, adventures, and more! ALSO….peep the new new dropping this Saturday for Buffbunny Collection WOOOHOOO! 😍😍 www.buffbunny.com PS…check out my families youtube channels they are AMAZING! SomersInAlaska https://www.youtube.com/channel/UC02NY8Q55HWVXKLrFpj_2QQ…
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FITPLAN x DANNIBELLE | BEHIND THE SCENES

I’m so proud to be an elite trainer on the Fitplan App! Here’s a little behind the scenes action for the production of my new programs. My first program GYM Active is now available on Fitplan, get amongst it: http://ftpln.com/gymactive

My Complete WORKOUT SPLIT | Ep 2

Here is a little grocery haul, workout #2 of the program, and a breakdown of what my split looks like! If you haven’t downloaded the free program were all doing together click here: www.HeidiSomersFit.com Follow me on social media! 🙂 www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- Check Out My Gym Clothing Collection: www.Buffbunny.com Downloadable workout/meal plans: www.buffbunny.com…
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Easy & Delicious Collagen Spirulina Overnight Oats Recipe | Tone It Up

You have to try this amazing recipe at http://ToneItUp.com/?p=359720 for Collagen Spiralina Overnight Oats! These are so quick and easy ~ prep them on Sunday and enjoy them all week! Plus, the blue color makes them extra Instagram worthy! And they are so delicious, clean, gluten-free, and packed with nutrients and antioxidants. ♥ Connect with…
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Hidden Talents, Morning Routines, & Pomeranian #2?! Rosé With K&K Vlog

Catch up with at http://ToneItUp.com/?p=360639 for a brand new Rosé with K&K vlog! We’re talking our hidden talents, new morning routines, favorite Tone It Up memories, and more. You won’t wanna miss it!! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://instagram.com/toneitup ♥ Create YOUR profile!…
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MY FULL 8 WEEK PROGRAM | Ep 1

HERE IT IS! My new series Trim & Transform! Follow along these next 8 weeks and I will be sharing the workouts, diet tips, supplement guides, grocery hauls, and more! Go to my website and add it to your cart. Check out like normal and the program will be emailed to you! 🙂 www.HeidiSomersFit.com –…
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HOW MUCH MY HOUSE COST | $$$

Follow me on social media! 🙂 www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- Check Out My Gym Clothing Collection: www.Buffbunny.com Downloadable workout/meal plans: www.buffbunny.com Business Inquiries: HeidiSomers@hotmail.com —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- Mailing Address: 711 Avenue E Stafford, Texas, 77477 —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- DISCOUNTS AND LINKS My new House/Headquarters: How much it cost, budget for renovations, and more! https://www.1upnutrition.com Discount code (20-35% off): BUFFBUNNY…
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MUST WATCH VIDEO!!! Tone It Up 31 Day Challenge

The Tone It Up fall 31 Day Challenge is starting October 1st!! Sign up at http://ToneItUp.com/TIU31 today and let’s get ready to goooo!! We created this video for you to get us all hyped! xxo ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://instagram.com/toneitup ♥ Create…
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Come Behind The Scenes Of The Tone It Up 31 Day Challenge!

Join us for the Tone It Up Fall 31 Day Challenge at http://ToneItUp.com/TIU31 today! We’re giving you a sneak peek behind the scenes at how we created this challenge for you. So much love, heart, and hustle goes into every challenge and we do it all for YOU! ♥ Connect with Us! We love hearing…
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MY NEW HOUSE TOUR | My Big Plans….

Follow me on social media! 🙂 www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- Check Out My Gym Clothing Collection: www.Buffbunny.com Downloadable workout/meal plans: www.heidisomersfit.com Business Inquiries: HeidiSomers@hotmail.com —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- Mailing Address: 711 Avenue E Stafford, Texas, 77477 —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- DISCOUNTS AND LINKS https://www.1upnutrition.com Discount code (20-35% off): BUFFBUNNY —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­-

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