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Category: Natalie Jill Fitness

 

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From Poverty and Abuse to Wealth Philosopher and Advocate with Jennifer Love

From Poverty and Abuse to Wealth Philosopher and Advocate with Jennifer Love Jennifer loves first memory of her parents was one of them fighting over money and her dad walking out on her family. She was just the young age of 3. It was then, that Jennifer made up her mind that it was HER…
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Why Your Diet Isn’t Working

Realizing it is the ultimate weight loss time of year, and with her inbox being filled with questions. Natalie Jill decided to do a follow up on her episode from last week about weight loss. Tune in to todays episode to find out WHY your diet isn’t currently working, and HOW you can make changes…
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Why Your “Diet” Isn’t Working😭

We start Monday, join us on Total Body Thrive here: https://www.totalbodythrive.com/

The Questions to STOP asking when it comes to FAT LOSS

Join Total Body Thrive here: https://www.totalbodythrive.com/

Shame Around Money to $15 Million Annually with Adi Arezzini Founder of Teami Blends

Shame Around Money to $15 Million Annually with Adi Arezzini Founder of Teami Blends Raised by a single mom, Adis earliest memory of money and hardship was at just the age of 9. She remembers asking her dad for $10 and feeling shame with his response. From that young age on, Adi felt like it…
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THE SUGAR PROBLEM

In this video learn exactly why sometimes we feel like we are "Addicted" to sugar! Join me in my LIVE total Body Thrive Trainings HERE www.TotalBodyThrive.com

Fat Loss Simplified

Fat Loss Simplified On todays episode Natalie Jill discusses the topic we’ve all thought about, battled, and stressed about. Fat Loss! For years now she has helped countless people around the globe, loss weight, reach their goals, and feel fantastic. This year, Natalie Jill has simplified the process. Tune in today to listen to the…
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HOW TO STOP / CONTROL CRAVINGS

HOW TO STOP / CONTROL CRAVINGS Ever wonder why your CRAVINGS come on so dang strong sometimes? Or why when you eat certain foods you just CAN’T stop?! It’s NOT willpower and there is nothing “wrong with you”. It’s science. And I am breaking it down super simple for you and helping you with how…
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When You Can’t Find The Motivation

When You Can’t Find The Motivation I have felt like a LOSER before and self beat up is real. What I’m about to share is for you if your current circumstances have you feeling bad and you don’t know where to find the motivation. I’ve failed a LOT. More times than I can count. I’ve…
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HOW TO GET AND STAY MOTIVATED

HOW TO GET AND STAY MOTIVATED! Don’t miss another video in this series… Go to https://www.totalbodythrive.com/fat-loss-class to be notified when the next one is released! Want to totally THRIVE in 2021? Get started HERE https://www.TotalBodyThrive.com

How “Eating Smarter” Can Transform Your Life with Shawn Stevenson

How “Eating Smarter” Can Transform Your Life with Shawn Stevenson Meet Shawn Stevenson! AKA The Model Health Show, who is  featured as the number #1 health podcast in the U.S. with millions of listener downloads each year! He is my FIRST guest to be a repeat! We shared his original story last year here! If…
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Your Butt is Photo Shopped…🙄

Your Butt is Photo Shopped…🙄 “Your abs are photo shopped” “Your butt is photo shopped” 😂 (now I had to giggle at that one) When I first started sharing on social media years ago I had a wicked strong core and defined abs. Something I had worked REALLY hard at. I would constantly get comments…
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NFL Dream to Social Media Entrepreneur with Brock Johnson

NFL Dream to Social Media Entrepreneur with Brock Johnson What happens when your IDENTITY comes from a family of successful Quarter backs and you decide to forgo a scholarship of pursuit of entrepreneurship? Today, meet Brock Johnson is a 23-year-old former college-athlete with a passion for helping others grow their brands using social media. His…
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Start here: Attract High Paying Clients Online Using These 5 Social Media Strategies in 2021

Are you ready to take control and build your business online in 2021? I’m running a new Pilot Program (DVAMETHOD.COM) and I’d LOVE for you to join me. The outcome is simple: To get you radically clear on your vision and to build your health and wellness business online. You’ll also build your online brand…
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You Create What You Focus On

You Create What You Focus On We get what we think about whether we like it or not…. Many times in my life I have had failures and set backs… MANY TIMES. And what got me out of those times and self beat up always was and always is changing my focus. Changing what I…
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How Equinox was Born with Lavinia Errico

How Equinox was Born with Lavinia Errico How does a MEGA successful Health Club Chain like Equinox start? Not the way you may think! Lavinia Errico, the visionary founder behind Equinox Fitness Clubs joins us to share how this mega gym was born from the ground up! As a kid, Lavinia was super active and…
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Breaking The Pain Cycle

Breaking The Pain Cycle “BUT I can’t I’m in pain”… I get it… I’m the queen of injures and pain. I had 3 major injuries in the last year What did I do when I was injured and in pain? How did I stay fit? How did I get OUT OF PAIN? I still moved…
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Candid Conversation about Stress, Hypnotherapy and Today’s World Events with Kiné Corder

Candid Conversation about Stress, Hypnotherapy and Today’s World Events with Kiné Corder Kiné Corder is a National Certified Counselor, international speaker, and the world’s #1 clinical hypnotherapist specializing in financial therapy and stress management. Kiné created a financial therapy program that combines hypnosis, talk therapy, and money counseling. She created this program because studies have…
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Are You Stuck in the Pain Cycle?

Are You Stuck in the Pain Cycle? The PAIN cycle…. are you stuck there? It’s brutal when you are IN it… It works like this: You have PAIN: maybe from an injury, imbalance, something else… Thinking about moving your body, doing that workout, etc… makes you think of the pain so you avoid it. You…
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Are You Feeling Anxious?

Are You Feeling Anxious? BLAME fixes NOTHING. NADA… not a thing. If you find yourself ANGRY, STRESSED, JUDGING OTHERS or living in FEAR and “blaming” this is for you…REAL TALK.. So many divisions, opinions, fears, judgements and hate happening right now. Dagnabbit…it’s divisive, polarizing and scary. It’s happening all over the place. And it’s sucking…
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Overcoming Abuse, Depression, and Poverty to Become the Most Influential Hispanic in Wellness Today with Ingrid Macher

Overcoming Abuse, Depression, and Poverty to Become the Most Influential Hispanic in Wellness Today with Ingrid Macher Ingrid was raised by a mom who was abusive physically and emotionally (Ingrid has  forgiven her mom, afterall her mom herself was raped at age 3!) Ingrid’s youth was far from easy. Abusive upbringing, raped at age 14,…
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Overcoming Abuse, Depression, and Poverty to Become the Most Influential Hispanic in Wellness…

Overcoming Abuse, Depression and Poverty to Become the Most Influential Hispanic in Wellness Today with Ingrid Macher Ingrid was raised by a mom who was abusive physically and emotionally (Ingrid has forgiven her mom, afterall her mom herself was raped at age 3! ) Ingrid’s youth was far from easy. Abusive upbringing, raped at age…
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Change Your Perspective

Change Your Perspective PERSPECTIVE SWITCHING… Ya know how you feel totally different getting dressed up, putting makeup up VS. being in leggings and a messy bun all day? It’s kind of the same thing with PERSPECTIVE CHANGE. I was in FULL self beat up the last few days because of a perceived failure. I was…
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7 DAY JUMP START 4TH EDITION

IT IS HERE!🎉🎉🎉 https://nataliejillfitness.clickfunnels.com/7-day-jump-start-get-started-now/ I JUST released the brand spanking new 4th Edition of my Original 7-Day Jump Start Plan! 🥰 CRAZY DISCOUNTED FOR BLACK FRIDAY! It is ready fir YOU because I know first-hand how effective it is. it’s worked for soooo many others, it’s the very same plan I used to transform my…
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How to Build an Enviable Booty and the Brilliant Mind Behind GLUTE LAB with Bret Contreras

How to Build an Enviable Booty and the Brilliant Mind Behind GLUTE LAB with Bret Contreras Bret Contreras is widely considered the BOOTY building  GLUTE expert by many. He builds BOOTIES… and he is the Founder of the ever successful GLUTE LAB chain! He found his niche in booty building and his knowledge coupled with…
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Pivot & Go: How to Redefine Your Success with David Nurse

Pivot & Go: How to Redefine Your Success with David Nurse Growing up, David wanted to play BASKETBALL. It was his vision, his calling and all he wanted… to play in the NBA. When he finally made it (at 6’2 BTW when most NBA players are 6’7”) it became his identity. He had MADE IT.…
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Shrimp Summer Rolls with Sunbutter

Shrimp Summer Rolls Shrimp Spring Rolls with SunButter Sunflower Butter sauce… Ingredients: 1/2 lb cooked, peeled, sliced in 1/2 1 shredded carrot 1 thinly sliced cucumber Cilantro Lettuce Mint Rice paper Directions: Soak the rice paper, wrap all the above ingredients Sauce: Mix 1/2 cup sunbutter with 1/2 cup coconut milk 1 tbsp fish sauce 2…
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PUREWAVE massager

Back pain? Sore legs and 🍑after a workout like me this whole week? 😂 Sciatica? Any tightness? I’m not sure if that’s you but if it is GET THIS. Best discovery of 2020 for sure…(sound on 🎙) – My new obsession. Every friend I’ve tried this on is getting one now… – You asked me…
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Who do you want to BE despite the circumstances?

Who do you want to BE despite the circumstances? I do not think I’ve bad a DRESS on since LAST YEAR! Leggings, zooms instead of so much in person, rules, so much has changed… I was scrolling through my camera roll and found this and it got me thinking about everything that has changed so…
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Flat Belly Myths and lose skin

Flat Belly Myths and lose skin I recently did this super quick REEL on Instagram I did it not just because Reels are fun (they are) but because I get the self beat up that so many women feel about their bellies! Dang. We are so hard on ourselves… So much can shift in that…
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Using Your Gifts to Overcome Physical, Sexual, and Emotional Abuse with Maxx Nies

Using Your Gifts to Overcome Physical, Sexual, and Emotional Abuse with Maxx Nies In 2018, Maxx Nies picked up a pen and began writing songs to heal from the sexual, emotional, and verbal abuse she had suffered. Her first single “No Good At Love”, from her album titled “Daddy’s Issues”, is about how she never felt…
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224: Using Your Gifts to Overcome Physical, Sexual, and Emotional Abuse with Maxx Nies

In 2018, I Maxx Nies picked up a pen and began writing songs to heal from the sexual, emotional, and verbal abuse she had suffered. Her first single “No Good At Love”, from her album titled “Daddy’s Issues”, is about how she never felt clean enough to love herself or others. Maxx used to take…
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Forgiving the Unforgivable with Ashley Hann

Bullied in school for being the “ugly duckling”, Ashley Hann was led into severe anxiety and the need for perfection. After diving into the deep internal work, she learned that the need for external validation was not the way she wanted to live. After breaking through that, she then faced the ultimate betrayal. She learned…
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Sunbutter Granola Clusters

Sunbutter Granola Clusters High Protein, healthy fats, and lots of wholesome goodness! I hope you love these tasty treats as much as me and my family do! Here is all you need to do to make them! Ingredients: 1/3 cup agave nectar1/3 cup sunbutter2 tbsp coconut oil1 tsp vanilla1 cup granola1 cup rolled oats3 tbsp…
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Birth Of A Snack Food Brand… the Story of PeaTos with Nick Desai

Birth Of A Snack Food Brand… the Story of PeaTos with Nick Desai Did you know that there are 92,000 Cheetos eaten a SECOND and that Cheetos is a 1.7 BILLION dollar business? AND that 48% of Americans have eaten one in the last year! And that Frito Lay is a 4.5 billion dollar business…
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222: Birth Of A Snack Food Brand… The Story of PeaTos with Nick Desai

Did you know that there are 92,000 Cheetos eaten a SECOND and that Cheetos is a 1.7 BILLION dollar business? AND that 48% of Americans have eaten one in the last year! And that Frito Lay is a 4.5 billion dollar business and that it takes up 60% of the snacking market share? Well, Nick…
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You Won’t Get There By Accident

You Won’t Get There By Accident YOU WILL NOT GET THERE BY ACCIDENT. Are you super laser clear on what you actually WANT to create for yourself? If you are not clear on where you want to go you won’t get there ‘by accident’. Kinda like getting in a car and driving without deciding where…
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How To Build Muscle

How To Build Muscle Grow muscles grow… You will not look like a man. You will not accidentally become a bodybuilder. You WILL love what you become… What more muscle means to YOU…. Your body (mass) takes up less SPACE (Muscle takes up less space than fat pound for pound)5 lbs of muscle and 5 lbs of fat BOTH…
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60,000 Thoughts A Day

60,000 Thoughts A Day YOU are not too old.You are not too late.You ARE smart enoughYou ARE creative. And Capable.You are resourceful, resilient and respected.You ARE amazing.You are strong.You are loveable.You ARE enough.Anything IS possible for you.You are most definitely NOT your current circumstances. We have an average of 60,000 thoughts a day- yup…. 60,000…
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What Happen When Pre-Teens Get Their Hands on Social Media with Penelope Gonzalez

What Happen When Pre-Teens Get Their Hands on Social Media with Penelope Gonzalez What happens when pre-teens get their hands on smart phones and social media? Insecurity, Anxiety, Comparison, depression, addiction and even lying can start to spin out of their control. This may be one of the hardest interviews I have ever done. In…
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221: What Happens When Pre-Teens Get Their Hands on Social Media with Penelope Gonzalez

What happens when pre-teens get their hands on smart phones and social media? Insecurity, Anxiety, Comparison, depression, addiction and even lying can start to spin out of their control. This may be one of the hardest interviews I have ever done. In this episode, I have my favorite human… my own daughter. When her personality…
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How to Start to THRIVE

How to Start to THRIVE Hey you in your 40s and 50s and beyond. SAVE this post to remind yourself that You are not TOO OLD and it is not TOO LATE. Your time has not past in fact it’s just beginning! The second 1/2 of your life can be more passion filled, confident and…
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Dying Three Times in One Night to Creating the Ultimate Nyrvana with Drew Logan

Dying Three Times In One Night To Creating The Ultimate Nyrvana With Drew Logan For over 2 decades, Drew Logan has dedicated his life to helping people transform and reach their full potential, physically, mentally, and emotionally. He is the Founder and CEO of Nyrvana Technologies,TV Personality from NBC’s “STRONG” with Sylvester Stallone, and Drew…
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220: Dying Three Times in One Night to Creating the Ultimate Nyrvana with Drew Logan

For over 2 decades, Drew Logan has dedicated his life to helping people transform and reach their full potential, physically, mentally, and emotionally. He is the Founder and CEO of Nyrvana Technologies, TV Personality from NBC’s “STRONG” with Sylvester Stallone, and Drew experienced what doctors believe to be the only medical case to survive 3…
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Fit For You Friday: It Is Not Too Late For Your Goals

It’s not too late. It’s not too late for you to reach any and all of your goals. In this weeks Fit For You Friday, Natalie Jill discusses why it’s not too late, why you may feel it’s too late, and most importantly, how you can take action and realize your dreams and achieve your…
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Bouncing back

Bouncing Back “Mom your butt looks flat” Hey atleast she was honest. That’s what 13 year olds do. They speak their truth. Granted I was never nor do I want to be a kardashian, my butt was looking “flat…” Aside from aesthetics, functionally that’s not good. Weak glutes put more pressure on your lower back…
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Decide Vision Action Coaching | Natalie Jill

Apply for the DVA method coaching program and book a complimentary strategy call HERE: www.DVAMethod.com

Overcoming Dyslexia to Become the Go To Copywriter for Entrepreneurs with Jennifer Hudye

Growing up with entrepreneur parents, Jennifer loved to perform and loved playing with cash registers. She knew she wanted to be an entrepreneur and make a lot of money helping people but she had a LOT of limiting beliefs. She was dyslexic, HATED to write, was insecure around school and viewed herself as a terrible…
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218: Overcoming Dyslexia to Become the Go To Copywriter for Entrepreneurs with Jennifer Hudye

Growing up with entrepreneur parents, Jennifer loved to perform and loved playing with cash registers. She knew she wanted to be an entrepreneur and make a lot of money helping people but she had a LOT of limiting beliefs. She was dyslexic, HATED to write, was insecure around school and viewed herself as a terrible…
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Fit For You Friday: Forget Massive Action

Sometimes when we think about massive action, it’s terrifying! But, what if we focus on small steps daily that will get us to our goal. On this weeks Fit For You Friday, Natalie Jill discusses this exact thing and how you can implement it into your life NOW, so you’re able to realize your dreams…
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