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Category: Natalie Jill Fitness

How to Achieve Exponential Growth with the CEO Whisperer Cameron Herold

Cameron Herold is known around the world CEO WHISPERER He is the mastermind behind hundreds of companies’ exponential growth. Cameron was an entrepreneur from day one and views his ADHD and BiPolar as a gift. . At age 21, he had 14 employees. By 35, he’d help build his first TWO, $100 MILLION DOLLAR companies.…
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Finally knowing love at 48

Finally knowing love at 48 “Omg that’s so cheesy!”…. Learning how to let LOVE in. What we learn as a kid we typically model as an adult. Growing up, my dad never said “I love you” to me. I believed that he did but he never said it. My dad was not one to show…
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The Genius of Your Genes with Donna Gates

The Genius of Your Genes with Donna Gates Donna Gates, M.Ed., ABAAHP, is 73 years old and looks 40! She is truly aging in reverse. I met her because she was interviewing me for HER online summit (which I will share in the show notes so you can access it) and I quickly connected with…
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The Genius of Your Genes wth Donna Gates

Donna Gates, M.Ed., ABAAHP, is 73 years old and looks 40! She is truly aging in reverse. I met her because she was interviewing me for HER online summit (which I will share in the show notes so you can access it) and I quickly connected with her, loved my conversation and wanted to learn…
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Knowing is different than doing

Knowing is different than doing Knowing WHAT to do is not the same as actually DOING IT. My back was flared up after a 6 hour flight of sitting. Not the zaps I had pre surgery (not even close) but enough that it was bothering me and I was going into self beat up and…
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Fix Your Pain with Mike Wasilisin Founder of MoveU

Fix Your Pain with Mike Wasilisin Founder of MoveU Mike Wasilisin is a good friend, but also the founder of MoveU and unless you’ve been living under a rock, you already know it is making incredible waves in the online space! In the year 2000, Dr. Mike began his 17-year journey in healthcare as a…
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I was almost divorced AGAIN

I was almost divorced AGAIN “I’m not sure I want to be married to you anymore.” Ouch. Gut punch. I had no idea that was coming. That was three years ago when my husband Brooks told me that. We were 7 years into a relationship and this was my second marriage. Wow. Maybe it isn’t…
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Fix Your Pain with Mike Wasilisin Founder of Move U

Mike Wasilisin is a good friend, but also the founder of Move U and unless you’ve been living under a rock, you already know it is making incredible waves in the online space! In the year 2000, Dr. Mike began his 17-year journey in healthcare as a rehab trainer at a chiropractic clinic. 9 years…
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166: See Things How You Want Them, Not As They Are

Everything is created as a vision first. Everything! Relationships, Finances, Lifestyle, Your Health, Things. Everything that is real started out as a vision by someone. In this weeks Fit For Your Mind Friday, Natalie dives into the art of thinking your greatest life into existence. And how you can begin doing this for yourself now.

165: Back Pain, Back Surgery, and the LESS Procedure with Dr. Choll Kim

I have been REALLY looking forward to this special episode…if you’ve follow me on social media, you know I’ve shared my recent history with my back injury and back pain. You also know that I’ve spent my whole career teaching you the things you need to do, to avoid future back pain. Well, needless to…
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164: Your Habits Define Your Results

Have you ever had those times where you just wanted to stay in bed? You just got done a long week, your significant other is still snug in bed, your in pain, etc.. I recently experienced this and realized it’s because I wasn’t my normal self with my habits. So, in this weeks Fit For…
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163: Get Paid For Who You Are with David Wood

David Wood had it MADE… so he thought. A former Consulting Actuary to Fortune 100 companies – including Sony Music, Chanel, and Exxon – David left his cushy Park Avenue job 20 years ago to build the world’s largest coaching business. He became #1 on Google for “life coaching”, serving an audience of 150,000 coaches,…
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162: Get Back on Track with your Goals

On this weeks Fit For Your Mind Friday, Natalie checks you and your goals! We are at that point of the new year where our bad habits starts to creep back up. We start to allow them to take control. Natalie wanted to share with you easy to take steps to make sure you stick…
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161: The Art of Slowing Down to Speed Up with Natalie MacNeil

Natalie MacNeil is calm, focussed and has a contagious energy about her that is soothing, reasonable and super empowering. AND… She was not ALWAYS that calm focussed person. At one time WORK ruled her life. It was how she numbed out, it was where she felt her value was AND she was burning out. Today,…
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160: Slow Down to Speed Up

I used to think that fast was the ONLY way. Doing things quickly was the only way for me to be successful. I would see people relaxing on the beach and think to myself "wow, how lazy are they?" Being diagnosed with ADHD, I felt like I couldn’t slow down! Now, I found out that…
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159: Building a Health Food Giant with Tammy D’Onofrio

Tammy D’Onofrio grew up in the midwest where the only fresh and natural thing in their kitchen was corn on the cob. She said that she ate a lot of processed food and rarely saw fresh fruits and vegetables. She was also Raised by overweight smokers. HOWEVER, she had a grandmother who was ahead of…
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158: Happiness is a Choice (or is it?)

You’ve all heard the saying "Happiness is a choice"….nope, happiness is our habits! The only way to truly feel happy is by putting in and sticking to GOOD habits. What are you doing to further yourself? Or, are you masking behind fake happiness with things like drinking. In this weeks Fit For Your Mind Friday,…
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157: Take Back Control of Your Life with Cynthia Garcia

Growing up in a very abusive family, super poor, with no love, Cynthia did not believe she had anything working for her except for one thing… her looks. She was BEAUTIFUL and given a, as she calls it “earth suit” that favored her. Moving to LA to work as a model and the ever competitive…
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156: Thoughts Will Always Become Things

Where your mind goes, your body ALWAYS follows. Even when we visualize something, like a sour lemon, we immediately start to make the facial expressions we would, if we were to bite into it. EVERYTHING was a thought first…businesses, cars, success. Do you want to live your best life? You want a better body? More…
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Changing These Habits Will Get Results

Join Back to BASIX Slim Down Challenge HERE: www.backtobasix.me

This one focus in the New Year will support everything

Join Back to BASIX Slim Down Challenge HERE: www.backtoBASIX.me

155: Enhancing Your Energy to Improve your Health with Ari Whitten

I met Ari Whitten as a TRAINER at the gym… YEARS ago. He was my trainer and his knowledge was OUT OF THIS WORLD. Our sessions turned into me asking him a million questions and learning so much from him and alo ME pushing him to get his messages and teachings out to the world.…
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Almost was divorced AGAIN

Almost was divorced AGAIN “I’m not sure I want to be married to you anymore.” Ouch. Gut punch. I had no idea that was coming. That was three years ago when my husband Brooks told me that. We were 7 years into a relationship and this was my second marriage. Wow. Maybe it isn’t the…
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They called me a stupid JAP

“You Stupid J-A-P”!!! **this post may trigger a lot of you** That’s what I was called over and over again. After the 3rd time, I made a decision that I would no longer identify with being Jewish [I was only 14-years old]. A “JAP” is/was a derogatory name for “Jewish American Princess” This horrific term…
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Cooler, Better Sleep for a Better You – The OOLER Sleep System

A good nights sleep COULD save your marriage!! For REAL!!!  Lol… All kidding aside, if you are like me and my husband, it goes something like this… Me:  I am freezing! Brooks:  Are you kidding me?  It’s HOT! I bundle on the blankets and my husband makes fun of me that we are in San…
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Back Pain, Back Surgery, and the LESS Procedure with Dr. Choll Kim

Back Pain, Back Surgery, and the LESS Procedure with Dr. Choll Kim I have been REALLY looking forward to this special episode…if you’ve follow me on social media, you know I’ve shared my recent history with my back injury and back pain. You also know that I’ve spent my whole career teaching you the things…
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See things as you WANT them

See things as you WANT them See things first how you WANT them to be not how they currently ARE. You see everything is created as a vision FIRST. Physique Wellness Business Relationships Finances Things All created first as a thought and a vision. When you choose to see things first how you WANT them…
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Get Paid For Who You Are with David Wood

Get Paid For Who You Are with David Wood David Wood had it MADE… so he thought. A former Consulting Actuary to Fortune 100 companies – including Sony Music, Chanel, and Exxon – David left his cushy Park Avenue job 20 years ago to build  the world’s largest coaching business. He became #1 on Google…
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Believe It To Achieve It

Do you believe you can reach your goal? Before you can achieve ANY goal you MUST believe first that you can achieve the goal. You must believe in the possibility. You must believe you CAN achieve the outcome you want. And, you must believe it’s HAPPENING. We are the result of our habits, but without…
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Start from where you are right now

Start from Where You Are… Focus on where you are, with what you have with what you can do right now… Vision and where you are HEADED is great BUT when you get overwhelmed by ALL the steps in front of you or why you CAN’T this is the simplist way to START. Do what…
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What You Focus On Expands

What You Focus On Expands Stop focusing on what IS “wrong” with you and all of your problems. Why? Because you will ALWAYS get more of what you focus on. This may sound super simplistic, but we tend to look for evidence for whatever we believe or whatever we are doing. And we find friends…
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Borrow The Belief

Someone believed I could so I did… My friend Chalene Johnson sent me this picture today and it could not have arrived at a better time. You see, today was a super weird day. I was so pumped in my vision with ideas and as I shared with a few people I was told why…
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The Art of Slowing Down to Speed Up with Natalie MacNeil

The Art of Slowing Down to Speed Up with Natalie MacNeil Natalie MacNeil is calm, focussed and has a contagious energy about her that is soothing, reasonable and super empowering. AND… She was not ALWAYS that calm focussed person. At one time WORK ruled her life. It was how she numbed out, it was where…
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