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Category: Keto Diet

 

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How much did my Tummy Tuck cost? Is it worth it?

In this video we talk about how much my tummy tuck cost! My Tummy Tuck Survival Kit: https://kit.co/ashleysalvatori/tummy-tuck-survival-kit Tummy Tuck Series Playlist: My Procedure was performed by Dr. Brett Snyder : https://www.napasolanoplasticsurgery.com/about/dr-brett-snyder/ and he is highly recommended. I had the surgery in Ponte Vedra Beach but he has since relocated to Napa CA. Video 1:…
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My 60 Hour Keto Reboot Experience!! (July 2020) | Instagram Story VLOG

To join me with the next keto reboot: https://ashleysalvatori.rebootnow.com/ You will get an email from me before the next reboot with a link to join my private challenge group to support you with this package! (make sure your referrer shows my name: Ashley Salvatori anything else listed is NOT ME) Referrer code: ashleysalvatori And follow…
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Tummy Tuck vs C-section Pain and Recovery | What was worse?

Tummy Tuck vs C-section Pain and Recovery | What was worse? My Tummy Tuck Survival Kit: https://kit.co/ashleysalvatori/tummy-tuck-survival-kit Tummy Tuck Series Playlist: My Procedure was performed by Dr. Brett Snyder : https://www.napasolanoplasticsurgery.com/about/dr-brett-snyder/ and he is highly recommended. I had the surgery in Ponte Vedra Beach but he has since relocated to Napa CA. Video 1: 3…
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Losing centimetres is more important than the number on the scales: Know how to take your body measurements

There are many factors that affect our weight. That’s why we should view the reading on the scales only as a rough guide. There is absolutely no reason to get too attached to it and forget about getting hung up on weight fluctuations of just 2 kilos. Especially at the beginning of our slimming regime,…
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How to enjoy a summer party even when on a diet

1. Go out to keep illness at bay! After a several months’ lockdown, meeting your friends legally again shouldn’t be taken for granted. Don’t even think about turning down the invitation to a Saturday get-together, whatever reason you might have. Apart from enhancing our social well-being, outdoor social events also have many health benefits. Not…
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A new product. Our crispy protein grissini sticks will win your heart.

The crispy protein grissini are a perfect example of the fact that even when on a diet, you can still treat yourself to a guilt-free savoury snack. The lightly salted sticks are packed with fibre and the generous layer of sesame seeds and linseeds gives them a fantastic taste. Thanks to the low carbohydrate content,…
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Can I exercise right from Step 1? Yes, but…

Shall I head off to the gym or put on my trainers and go for a run instead? You might be scratching your head over which sport to take up to boost your slimming efforts at Step 1. We have put together a few tips to help you choose the right activity for you.  …
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Offer: 4 Butter Flavour Croissants + 2 packages of Protein Cream with Hazelnuts FOR FREE

Do you have a sweet tooth? If so, this offer will be right up street . Do not miss this special offer. You can enjoy the croissant with the cream for breakfast at home. Or thanks to the practical packaging you can easily take it with you in the bag and enjoy it as a…
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Pina Colada Flavour Protein Drink

Are you dreaming of a slimmer body but not feeling like starting a diet in the summer? Who would give up on all those lovely drinks, cooling you when it is hot! You do not have to make compromises anymore. The protein Pina Colada tastes great and you can even enjoy it right from Step…
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A healthy diet for kids – Dos and Don’ts

Healthy eating starts with you Our children hold an unforgiving mirror to us. Let’s be honest – what does your breakfast look like? If you just quickly gulp down a coffee, you can’t blame your little one for not being able to sit nicely at the table, no matter what you put in front of…
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7 Month Tummy Tuck Update | Before and After Pictures

My 7 Month Tummy Tuck update! In this video I talk about: – Scar Healing – Belly Button Healing – Swelling – How many clothing sizes did I drop? – Working out – Tightness My Tummy Tuck Survival Kit: https://kit.co/ashleysalvatori/tummy-tuck-survival-kit Video 1: 3 Week Update: https://youtu.be/RCFji18unxY Video 1: 3 Month Update: https://youtu.be/_fhvAGGkyKE Lets connect on…
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Protein drink for men is a thing of the past

We often get asked whether men and women should have different diets when following their diet plans. The answer is NO. Whether you are a woman or a man, your food calorie intake can be the same because any energy needed by your body will be sourced from its fat reserves. That’s why we have…
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Here they are back! Limited edition of Red Berry Flavour Protein Bars

As the summer is approaching, Red Berry Flavour Protein Bars are back after a year. Take this refreshing bar with red berry flavour dipped in chocolate with you when travelling.   Why you should choose our red berry bars They contain hardly any sugar They are packed with quality protein and necessary vitamins. They are…
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Top 10 Keto Mistakes (Beginners Make) & How to Avoid Them! | Ashley Salvatori

Top 10 Keto Mistakes ( Beginners Make ) & How to Avoid Them! Lets connect on instagram: https://www.instagram.com/ashleysalvatori (Free) PRINTABLE: Meal Plan & Food Journal Download: https://view.flodesk.com/pages/5e99de88bb218400265c050a ………………………………………………………….. Try a Sample of my FAV Transformation Products for Keto⤵︎ https://beginyourexperience.com …………………………………………………………. Daily Food Vlogs: http://bit.ly/33eP0EX Keto For Beginners Playlist⤵︎ BLOG – Recipes & Meal Plans⤵︎ http://www.24karatketo.com…
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Creamy Keto Cheese Sauce

Say cheese! No more clumpy gooey mess when making cheese sauce, right? You promise? Cheese sauce should be one of the easiest things you ever try to make, and it can be if you keep just a few things in mind. It’s all about the cheese! Start with a quality cheese that you love. Cheddar…
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Whats the difference between a 10 Day Experience vs. 10 Day Challenge + Keto Reboot? Pruvit Keto//OS

Whats the difference between the 10 Day Experience, a Trial Pack and Sample kit vs. a 10 Day Challenge? Links from this video: – 10 Day Experience / Trial Pack / Sample Kits: https://www.beginyourexperience.com/shop – Save $30 on 20 Ketones with the Drink Ketones Challenge: https://ashleysalvatori.challenge.com (look out for pop up to add a keto…
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Keto style TikTok Breakfast Sandwich

TikTok is like a parallel universe, and I spent a tiny bit of time there in the past month, peeking in to see how the younger half lives. What caught my eye was this fun way to make a breakfast sandwich (you really have to watch to see how it goes!). Basically it’s like a…
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A new unflavoured protein drink and no more crushing of flavouring tablets

The major change in the protein drinks that we offer has been driven by the developments in market demand. Our aim was to come up with the most practical protein drink without compromising on taste.   An unflavoured cream protein drink When developing our unflavoured cream protein drink, we tweaked the original protein drink recipe…
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Daily Keto Routine on Vacation in the Florida Keys | What I eat in a day for Fat Loss | Low Carb

What I ate one of the days on Vacation in the Florida keys following keto / low carb! SUBSCRIBE: ⤵︎ http://bit.ly/2wBL2o4 Welcome to my Channel! Here you will find New Videos regularly!! Daily Food and Lifestyle VLOG’s as well as motivational content to help you stay focused to reaching your goals AND tons of easy…
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There’s nothing simpler than this

  Andrea, why did you decide to lose weight with KetoDiet? I think it’s the simplest way to start losing weight. I’ve tried to lose weight by going on a low-calorie diet, but I’m not the type of person who can strictly stick to their regime. I had to weigh my food and prepare meals…
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