Category: Healthy Eating


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Beachbody Collagen Boost

**Note: Health claims vary by country. Please reference FAQ 5323 for more details. First things first: You’re beautiful just as you are. Period. But even living your best life can take a toll on your skin and nails. Which is why you deserve a boost — specifically, Beachbody Collagen Boost. Our collagen supplement is a…
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What Is Collagen and What Does It Do?

If you follow nutritional and beauty trends, you’re well aware that collagen is the latest magical “it” supplement. Whether you’re a trend follower or you thought “collagen” meant someone who attends a four-year university, you’ve still probably unknowingly eaten the stuff. You see, gelatin is made from collagen, and you’ll find gelatin in everything —…
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FIXATE Loaded Sweet Potato Skins

Autumn Calabrese loves sweet potatoes, and she and her brother Bobby are hooked on these amazing FIXATE Loaded Sweet Potato Skins! Loaded with lean chicken breast and spinach, they’re a fraction of the calories of regular potato skins, but you still get a little melty cheese, crispy bacon, and creamy sour cream. It’s all about moderation, and…
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Presentamos Collagen Boost de Beachbody

Primero lo primero: eres una persona hermosa tal y como eres. Punto. Pero incluso una vida plena y saludable puede tener efectos sobre la piel y las uñas. Por eso te mereces un refuerzo: Collagen Boost de Beachbody. Nuestro nuevo suplemento de colágeno en polvo de alta calidad consiste en péptidos de colágeno que han…
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See the 6 Weeks of THE WORK Results

If you’re struggling to decide if you should do 6 Weeks of THE WORK with Amoila Cesar, check out these amazing before and after success stories. Amoila put them to WORK and the results speak for themselves. Check them out and then commit to THE WORK! 6 Weeks of THE WORK Before and Afters Bethany B.…
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The Power of Online Groups

There’s undeniable satisfaction in being self-sufficient — to be able to say, “I did this on my own!” But then there are those times when you’re facing an obstacle and think, “I can’t do this alone.” That’s when support from other people can help you get over that hump and keep you moving forward. Think:…
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7 Things Fit People Do at Work

Working fitness into your free time is no easy feat, but staying active while on the clock can be next-level tough. For many people, when Monday rolls around, it can be a struggle to squeeze in a full workout in between work, traffic, errands, making dinner, and family time. Luckily, there are tons of small workday…
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Morning Meltdown 100: 100 Workouts, 100 Hairstyles

If you’re getting ready to commit to Morning Meltdown 100, get ready for a serious case of hair envy. (Already crushed the program? Then you know what I’m talking about.) In this program, Super Trainer Jericho McMatthews is the definition of a triple threat: killer workouts, bomb outfits, and fierce hairstyles. Jericho worked closely with…
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Stress Constipation and How to Prevent It

You’re probably familiar with the phrase, “Poop or get off the toilet.” While this is fine advice for a serial procrastinator, it’s the last thing you want to hear if you’re constipated. In fact, constipation is no joking matter as it can lead to serious health issues, including skin issues, fecal impaction, hemorrhoids, or even…
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Amoila Takes 6 Weeks of THE WORK on the Road

Four times a year, Beachbody hosts Super Weekend: Thousands of Team Beachbody (TBB) Coaches attend team meetings in their local cities. Coaches come from every corner of the U.S., Canada, and the UK to learn about new products and programs and share best coaching practices. Super Trainer Amoila Cesar, a personal trainer for professional athletes…
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