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Encouraging Diversity and Empowering Women in Health & Wellness | The Dr. Axe Show | Episode 33

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 This week Dr. Axe is joined by dietitian and women’s health expert, Valerie Agyeman. Valerie shares her experience overcoming struggles with body image and how she learned to love her body and change her relationship with food. She explains the five tips she abides by for physical and emotional wellbeing and…
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Overcoming Orthorexia and Creating a Balanced Life Through Freedom | The Dr. Axe Show | Episode 31

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Fellow podcast host and NYT best-selling author Chalene Johnson joins the show today to share her learn by doing approach to health and fitness. Chalene talks about her journey in discovering what healthy really means for her and understanding the negative impact of orthorexia. She and Dr. Axe also discuss mindset…
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The Whole30 Approach with Melissa Urban | The Dr. Axe Show | Podcast Episode 30

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 This week Dr. Axe is joined by co-founder of Whole30 and best-selling author, Melissa Urban. Tune into learn about how she developed the Whole30 program and how it has been effective in reversing disease, easing inflammation, improving sleep and increasing energy. Plus, Melissa shares her tips and tricks to achieve success…
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Eating to Beat Disease | The Dr. Axe Show | Episode 29

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Dr. William Li is the best-selling author of Eat to Beat Disease. Tune in to learn about the five different health defense systems and how studying food as medicine has led him to discover ways to fight cancer and other diseases. Dr. Li shares his favorite herbs and foods that support…
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Creating a Vision to Achieve Fitness and Nutrition Goals | The Dr. Axe Show | Episode 28

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Fitness, nutrition and anti-aging expert, Natalie Jill, joins the show today to share her simple rules for achieving success in nutrition and fitness. Tune into learn her approach to "change your state, plan your plate and love your weight.” Plus Natalie and Dr. Axe discuss the importance of mindset and how…
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Creating a Healthy Relationship With Food | The Dr. Axe Show | Episode 19

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Celebrity nutritionist and best-selling author Kelly LeVeque joins Dr. Axe today to discuss diet and lifestyle changes to balance blood sugar, regulate hormones, and develop a healthy mindset. Kelly shares the Fab Four nutrients that we should be getting in our diets every day and her secrets for glowing skin. Plus,…
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Nutrition Tips and Recipes to Boost Immunity and Suppress Stress | The Dr. Axe Show | Episode 26

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Host of NBC’s “Health & Happiness” and best-selling author Joy Bauer joins Dr. Axe today to talk about her health and nutrition journey through television and books. Tune into learn about Joy’s new book, Superfood!, and what inspired the sweet and savory recipes that boost immunity, ease stress, increase energy and…
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Using Functional Movement to Detect Imbalances and Build Strength | The Dr. Axe Show | Episode 24

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Dr. Mike Wasilisin and Andrew Dettelbach from MoveU join the show today to share their wisdom on functional movement. Tune into learn about how chronic pain can be healed by implementing proper movement patterns and which six checkpoints they use to detect and heal imbalances in the body. ——————– Follow MoveU…
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How Nutrition Impacts Brain Development and Mental Health | The Dr. Axe Show | Podcast Episode

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Psychiatrist and New York Times Best-Selling Author Dr. Daniel Amen joins the show today to discuss the importance of nutrition and the gut-brain connection. Dr. Amen shares his experience working with patients to determine how brain development and mental well-being can be optimized with proper nutrition and shares his tips on…
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Why I Love Aspen Lasers | Dr. Josh Axe

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Find out more about Aspen Lasers here: https://www.davincimedicalusa.com/compare-aspen-lasers ——————– Follow Dr. Axe on Instagram: http://www.instagram.com/drjoshaxe ——————– OTHER HELPFUL INFORMATION: What are Vitamin D Deficiency Symptoms: https://www.youtube.com/watch?v=g-72k7h8WYI Top 15 Anti-Inflammatory Foods: https://www.youtube.com/watch?v=SVIDLu7s4HE Top 6 Foods for Gut Health: https://www.youtube.com/watch?v=3nR1j__iNRI 8 Secrets to Boost Your Brain: https://www.youtube.com/watch?v=Xvtvr1P-Evg 13 Warning Signs Your Body is…
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Back to Basics for Fitness & Nutrition with Jillian Michaels | The Dr. Axe Show | Podcast Episode 22

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Celebrity fitness expert Jillian Michaels joins the show today to share basic principles for weight loss. Tune into learn about the advice Jillian has given to clients to achieve their goals and maintain results long term. Plus she shares her personal diet, supplement routine and quick workouts to incorporate into a…
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Healing Candida Overgrowth and SIBO with Dr. Amy Myers | The Dr. Axe Show | Podcast Episode 21

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Dr. Josh Axe is joined by Dr. Amy Myers this week to discuss her experience reversing an autoimmune condition and how she’s helped thousands of patients heal from Candida overgrowth, SIBO, leaky gut and other autoimmune conditions. Dr. Amy shares her recommendations for food and supplements and discusses the importance of…
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Can Your Body Kill A Virus? | The Dr. Axe Show | Episode 20

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 This week Dr. Axe dives into ancient medicine to discuss how your body heals itself. Tune in to learn about natural remedies, aromatherapy, essential oils, vitamins, herbs and a variety of tips to strengthen your immune system. ——————– Follow Dr. Axe on Instagram: http://www.instagram.com/drjoshaxe ——————– OTHER HELPFUL INFORMATION: How to Strengthen…
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Overcoming Chronic Illness with Soil-Based Organisms | The Dr. Axe Show | Episode 18

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Dr. Josh Axe is joined by Ancient Nutrition co-founder Jordan Rubin to discuss Jordan’s own personal health story. Tune in to hear how Jordan overcame an autoimmune condition by implementing diet and lifestyle changes. Jordan also shares how his family of nine proactively incorporates supplements and mental wellness practices into their…
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Overcoming Chronic Illness with Soil-Based Organisms | The Dr. Axe Show | Episode 18

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Dr. Josh Axe is joined by Ancient Nutrition co-founder Jordan Rubin to discuss Jordan’s own personal health story. Tune in to hear how Jordan overcame an autoimmune condition by implementing diet and lifestyle changes. Jordan also shares how his family of nine proactively incorporates supplements and mental wellness practices into their…
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Top 5 Essential Oils to Support Hormone Health | Balance Hormones Naturally | Dr. Josh Axe

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Essential oils uses continue to amaze me, as they can be used to treat so many health illnesses and improve so many aspects of your health. For the sake of using essential oils for hormones and achieving balance, there are five main essential oils we’re going to cover: 1. Clary Sage…
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Healing Your Body to Heal Your Mind with Dr. Caroline Leaf | The Dr. Axe Show | Podcast Episode 17

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 ——————– Join Dr. Axe as he sits down with Dr. Caroline Leaf to discuss the mind/body connection and the impact our thoughts can have on our overall health & wellbeing. Dr. Caroline Leaf shares her research on the difference between the mind and the brain and how psychology can change physiology.…
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6 Natural Remedies for Joint Pain | How to Reduce Inflammation | Dr. Josh Axe

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 ——————– In this video, Dr. Axe explores his top 6 natural remedies for joint pain. He focuses on anti-inflammatory and cartilage-supporting foods. The full list of the top natural remedies for joint pain includes: 1. Collagen: https://draxe.com/nutrition/what-is-collagen/?utm_campaign=videos&utm_medium=social&utm_source=youtube&utm_content=draxe 2. Herbs – Turmeric: https://draxe.com/nutrition/turmeric-curcumin-benefits/?utm_campaign=videos&utm_medium=social&utm_source=youtube&utm_content=draxe – Ginger: https://draxe.com/nutrition/10-medicinal-ginger-health-benefits/?utm_campaign=videos&utm_medium=social&utm_source=youtube&utm_content=draxe -Boswellia (Frankincense): https://draxe.com/nutrition/boswellia/?utm_campaign=videos&utm_medium=social&utm_source=youtube&utm_content=draxe 3. Bromelain: https://draxe.com/nutrition/bromelain/?utm_campaign=videos&utm_medium=social&utm_source=youtube&utm_content=draxe…
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Creating Routines for Optimal Health with Ben Greenfield | The Dr. Axe Show | Podcast Episode 16

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Ben Greenfield joins the show today to talk about his new book, “Boundless”, and share his expertise on biohacking and longevity. Tune in to learn about how he establishes balance through routine and the importance of personal relationships in optimizing happiness. Get Ben Greenfield’s book "Boundless" here: https://bengreenfieldfitness.com/article/lifestyle-articles/boundless/ In episode 16…
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Top Essential Oils for Allergies | How to Use Essential Oils for Sinus Relief | Dr. Josh Axe

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 In this video, Dr. Axe discusses the top 5 essential oils for allergies, plus how you can incorporate them into your daily life. The top 5 essential oils to help relieve allergies are: 1. Peppermint Essential Oil – https://draxe.com/essential-oils/peppermint-oil-uses-benefits/?utm_campaign=videos&utm_medium=social&utm_source=youtube&utm_content=draxe 2. Frankincense Essential Oil – https://draxe.com/essential-oils/what-is-frankincense/?utm_campaign=videos&utm_medium=social&utm_source=youtube&utm_content=draxe 3. Eucalyptus Essential Oil – https://draxe.com/essential-oils/eucalyptus-oil-uses-benefits/?utm_campaign=videos&utm_medium=social&utm_source=youtube&utm_content=draxe…
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