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Category: BeachBody

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Chad R. Lost 27 Pounds in One Year

Help us give a BIG congratulations to our eight amazing Beachbody Challenge winners! Not only did they transform their bodies and start living their best lives, but they also won a $500 prize from the Beachbody Challenge contest. Every month, we’ll announce eight new $500 winners who will advance to the next round of the competition…
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Lee K. Lost 16 Pounds in 90 Days

Help us give a BIG congratulations to our eight amazing Beachbody Challenge winners! Not only did they transform their bodies and start living their best lives, but they also won a $500 prize from the Beachbody Challenge contest. Every month, we’ll announce eight new $500 winners who will advance to the next round of the competition…
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Hayley S. Lost 67 Pounds in 7 Months

Help us give a BIG congratulations to our eight amazing Beachbody Challenge winners! Not only did they transform their bodies and start living their best lives, but they also won a $500 prize from the Beachbody Challenge contest. Every month, we’ll announce eight new $500 winners who will advance to the next round of the competition…
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Shane H. Lost 52 Pounds in 18 Months

Help us give a BIG congratulations to our eight amazing Beachbody Challenge winners! Not only did they transform their bodies and start living their best lives, but they also won a $500 prize from the Beachbody Challenge contest. Every month, we’ll announce eight new $500 winners who will advance to the next round of the competition…
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Get Inspired By These Barre Blend Shakeology Recipes

If you’re an Elise Joan fan, you know first-hand how inspiring and motivating she is throughout Barre Blend. In fact, she’s so inspiring that we created these gorgeous Barre Blend Shakeology recipes to complement the “I AM” Daily Motivation Cards that are a key part of the workouts. So, make these shakes and get ready…
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Tony Horton’s Insane Home Gym Tour

Who needs a gym when you have a health club at home? Get an exclusive look at Tony Horton’s amazing fitness space as BODLife tours the Beachbody icon’s home gym. As a best-selling author, entrepreneur and fitness guru, Tony is also the creator of Beachbody’s best-selling fitness series P90X, as well as others such as…
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Los Angeles, CA | 10 Rounds Tour

Go behind-the-scenes of filming the first week of #10Rounds workouts in Los Angeles as @JoelFreemanFitness gives you a view from inside the ring during the first leg of the tour. Be sure to check in every week for an inside look as the 10 Rounds crew hits the 5 remaining iconic stops across the U.S.

Elise Joan Does Her Toughest Barre Blend Workout

What does it look like when a Beachbody Super Trainer challenges themselves to their program’s toughest workout? Elise Joan, creator of Barre Blend, put herself to the test and BODlife captured it all. So which routine did Elise pick? Cardio Blend from Phase 4, Week 8 of Barre Blend. For those who haven’t tried it…
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Ambitious Strawberry Orange Shakeology

“I set high goals for myself and achieve them purposefully” — Barre Blend If your goal is to kick junk food to the curb and start eating nutritious food to fuel your body, then blend up this Ambitious Strawberry Orange Shakeology smoothie to help get you on the right track. Need more shake inspiration? Then…
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Shakeology Ambicioso de Fresa y Naranja

(1 porción) Rico en fibra, rico en proteína, fácil de preparar, vegetariano Ingredientes ¾ taza leche de almendras sin azúcar ¼ taza jugo de naranja 100 % natural 1 taza hielo 1 porción Shakeology de Tropical Strawberry (de suero de leche o vegano) 1 betabel mediano cocido, cortado en trozos ½ taza de fresas frescas (o…
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Empowered Green Shakeology

“I AM Empowered: I know my worth and lead with vitality.” — Barre Blend Fuel your body and start your day right by blending up this Empowered Green Shakeology. Inspired by Barre Blend’s “I AM” Daily Motivation Cards, this gorgeous shake is an easy (and delicious!) way to get some greens in, plus the blend of…
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19 Things You Don’t Know About Joel Freeman

Sure, you know Joel Freeman from LIIFT4 and his martial arts-inspired program CORE DE FORCE, but do you really know Joel? He’s made grown men and women cry (himself included) with his punishing HIIT workouts, and now he’s on a mission to get people in knockout shape with his new boxing program, 10 Rounds, coming this spring. Joel may…
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7 Healthy Habits to Start Your Day Right

The way you start your day can either set you up for success or make you wish you stayed in bed. In other words, when it comes to rising and shining, it’s important to get things right from the very beginning. That’s why BODLife contributor Daisha Graf put together seven healthy habits that will get…
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Shakeology Poderoso de Plátano y Arándanos

(1 porción) Rico en fibra, rico en proteína, fácil de preparar, vegetariano Ingredientes 1 taza leche de almendras sin azúcar 1 taza hielo 1 porción Shakeology de Café Latte (de suero de leche o vegano) ½ taza espinaca cruda ¼ taza arándanos frescos (o congelados) ¼ plátano maduro grande Instrucciones 1. Pon leche de almendras, hielo,…
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Limitless Blueberry Blackberry Shakeology

“I AM Limitless: I remove my self-inflicted boundaries to reach my fullest potential.” — Barre Blend Fueling your body with healthy foods in the right portions can help you live your best life and this making this simple Shakeology recipe every day is a great start. There are only five ingredients and in five minutes…
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Shakeology Ultracremoso de Arándanos y Moras

(1 porción) Rico en fibra, rico en proteína, fácil de preparar, vegetariano Ingredientes 1 taza leche de coco sin azúcar 1 taza hielo 1 porción Shakeology de vainilla (de suero de leche o vegano) ½ taza arándanos frescos (o congelados) ½ taza moras frescas (o congeladas) Instrucciones 1. Pon leche de coco, hielo, Shakeology, arándanos y…
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7 Things Successful Morning People Do

The way you start your day can either set you up for success or make you wish you stayed in bed. In other words, when it comes to rising and shining, it’s important to get things right from the very beginning. That’s why BODLife Contributor Daisha Graf put together seven tips on how to be…
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Shakeology Intrépido de Fresas y Crema

(1 porción) Rico en fibra, rico en proteína, fácil de preparar, vegetariano Ingredientes 1 taza leche de almendras sin azúcar 1 taza hielo 1 porción Shakeology de vainilla (de suero de leche o vegano) 1 taza de fresas frescas (o congeladas) 1 cdta. mantequilla de almendras cremosa 100 % natural Instrucciones 1. Pon leche de almendras,…
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Shakeology Extraordinario de Bayas

(1 porción) Rico en fibra, rico en proteína, fácil de preparar, vegetariano Ingredientes 1 taza leche de almendras sin azúcar 1 taza hielo 1 porción Shakeology de Tropical Strawberry (de suero de leche o vegano) ½ taza de fresas frescas (o congeladas) ½ taza moras frescas (o congeladas) 1 cda. semillas de cáñamo Instrucciones 1.…
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Powerful Blueberry Banana Shakeology

“I AM Powerful: My thoughts, feelings, and actions create my future.” — Barre Blend Daily positive actions like working up a sweat and eating healthy, nourishing foods are a great way to feel powerful. And this Powerful Blueberry Banana Shakeology is definitely a positive way to start your day — with blueberries that are bursting…
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