drkotb@drkotb.online

6 Tips for Better Sleep With NO Sleep Training | Wake Windows, Short Naps, Sleep Schedules!

 

Online Doctor Chat 24/7

29+ Specialists are Online - Medical Help - Live Chat

Image result for doctor on demand

6 Tips for Better Sleep With NO Sleep Training | Wake Windows, Short Naps, Sleep Schedules!

6 Tips for Better Sleep With NO Sleep Training | Wake Windows, Short Naps, Sleep Schedules!

6 TIPS FOR BETTER SLEEP with your baby with NO Sleep Training! If you’re a tired new parent (you’re not alone!) and you’re looking for baby sleep tips, this video is for you! Many parents are overwhelmed with a sleep schedule, how to get baby to nap longer (those darn short naps!), and all the different methods of “sleep training” out there- cry it out method, no cry sleep training, gentle sleep training, etc. Trying to figure newborn sleep is tough!

In this video, I’m giving you SIX tips to help a baby sleep and sharing resources to better understand how to help my baby sleep, various sleep schedule for babies, wake windows, bedtime routines for baby, and more to avoid an overtired baby and get your baby to sleep better or even start sleeping through the night. If your baby doesn’t sleep through the night right away, that is NORMAL! Babies are biologically programmed to wake up at night and need you! Using these newborn sleep tips will help you and your baby get the sleep you need!

Wake Windows / Time Between Naps – https://support.takingcarababies.com/article/256-wake-windows-time-between-naps

Common Age-by-Stage Sleep Schedules – https://www.babysleepscience.com/single-post/2014/02/12/Common-Age-by-Stage-Sleep-Schedules

Day Sleep PDF – https://docs.wixstatic.com/ugd/66cbdf_e1e2271da1464a048c900ce7f9016905.pdf

Hatch Baby Sound Machine – https://amzn.to/2WPKFJI

Avent Pacifier – https://amzn.to/3ianBwT

Black Out Curtains – https://amzn.to/2XTlW7t

Portable Black Out Curtain – https://amzn.to/2Wfq55j

LOVEVERY Play Gym – https://shareasale.com/r.cfm?b=1340265&u=2284925&m=86345&urllink=&afftrack=

LOVEVERY Play Kit –
https://shareasale.com/r.cfm?b=1340264&u=2284925&m=86345&urllink=&afftrack=

Solly Baby Wrap – https://shareasale.com/r.cfm?b=1807738&u=2284925&m=94218&urllink=&afftrack=

Moby – https://amzn.to/3ucJ2Cm

Wildbird Ring Sling- https://wildbird.co/collections/linen

____________________________________

FREE MINI ONLINE BIRTH CLASS: https://www.builttobirth.com/free-mini-birth-class

PURCHASE THE BUILT TO BIRTH ONLINE COURSE: https://www.builttobirth.com

DOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: https://www.builttobirth.com/meditate

____________________________________

SOME THINGS YOU WILL LOVE TO HAVE:

Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!

START YOUR AMAZON BABY REGISTRY! – https://amzn.to/2GQmM9p

PREGNANCY MUST HAVES
• BIRTH BALL – https://amzn.to/2I4qX2O
• MEGAFOOD BABY AND ME PRENATAL – https://amzn.to/2IvYZff
• GINGER CHEWS FOR NAUSEA – https://amzn.to/2K4mXBG
All my PREGNANCY Must Haves – https://amzn.to/2Mym0DC

POSTPARTUM MUST HAVES
• NURSING PADS & GEL PADS – https://amzn.to/2I3zzGM
• TUCKS WICH HAZEL PADS – https://amzn.to/2EZR9cT
• NURSING BRAS – https://amzn.to/2EZatqO
All my POSTPARTUM Essentials – https://amzn.to/2WoDIcD

BABY FAVES
• HATCH BABY SOUND MACHINE – https://amzn.to/2MzIW5r
• DIAPER BACKPACK – https://amzn.to/2WoRNqn
• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) – https://amzn.to/2WZRtm6
All my BABY FAVES – https://amzn.to/2WlZopL

BREASTFEEDING GO-TO’s
• LEGENDAIRY MILK LACTATION SUPPLEMENTS – https://cutt.ly/xriJGVh
• LANOLIN – https://amzn.to/2l797mQ
• LACTATION BITES – https://amzn.to/2l509Gx
All my BREASTFEEDING Go-To’s – https://amzn.to/2Jydz82

____________________________________

DISCLAIMER

All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.

Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.

____________________________________

I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at https://builttobirth.com

#BuiltToBirth

Image result for custom keto diet

Affiliate Disclosure

Leave a Reply

Your email address will not be published. Required fields are marked *

WHO WE ARE  CONTACT US    PRIVACY POLICY   TERMS OF SERVICE  DISCLAIMER  REFERENCES