10 Minute Stretch Workout at Home – Full Body Stretching Exercises!
⭐️ This 10 minute stretch workout at home is perfect for anyone wanting full body stretching exercises! You can use these stretches for flexibility, pain, injury prevention or as a warm up or cool down for your workout. As a physical therapist, Jessica knows the best stretch workout for your body and you will love this 10 minute flexibility routine! ⭐️ Get all of Jessica’s full length workouts, tips, tutorials, recipes and more 👉🏼 http://www.jessicavalantpilates.com/unlimited
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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.